Monthly Archives

December 2010

Avoid UV & Seek Shade SunAWARE

New Year’s Resolution – No Tanning Beds!

People are making their 2011 New Year’s resolutions. For many, forming healthy habits is a high priority, including more physical activity, healthy eating or quitting smoking. This year, consider adding this one to your list – Resolve to Make 2011 the year of No Tanning Beds. By avoiding tanning beds, you decrease your risk for skin cancer, maintain a healthy, younger looking complexion and save money. It’s like four resolutions rolled into one. 

Decrease Your Risk of Skin Cancer

Skin cancer is a global epidemic with 90 percent of all cases caused by sun exposure, according to the Skin Cancer Foundation. It is also the most common type of cancer in the United States. The American Cancer Society estimated that 1 million new cases of melanoma and non-melanoma skin cancer were diagnosed in 2009, and 8,650 deaths were attributed to melanoma. For those who use tanning beds, the risk of forming melanoma increases by 74 percent compared to those who never frequent tanning salons, claims a report in the journal of Cancer Epidemiology, Biomarkers & Prevention. And for those who spend more than 50 hours under those indoor UV rays, the risk triples. Even more troubling, the newer high-pressure tanning beds (that mostly emit UVA rays) can increase the risk to four times.

Maintain a Healthy, Younger Looking Complexion Longer

Ultraviolet radiation may cause irreversible changes in the skin including fine wrinkles, deep grooves, blotchiness, sagging and a leathery texture. Some of these changes may appear as early as the age of 20 in anyone who has spent a great deal of time in the sun during childhood and teen years. Artificial tanning can cause any or all of these unwanted cosmetic effects and contribute to premature aging of the skin.

Save Your Money

The tanning industry generates more than $5 billion in annual revenues each year despite the warning that tanning beds are dangerous, according the American Cancer Society. If you frequent tanning salons, a chunk of that revenue came from you! In addition, with the new 10% tax on tanning beds, artificial tanning is becoming an increasingly expensive habit.

The use of tanning beds can create undesirable long term effects. The benefits of avoiding them can be significant – and it’s never too late to break a bad habit!  Join us in saying “No” to tanning beds. 

Avoiding tanning beds is the first step toward a healthy, SunAWARE New Year!

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Wellness Warriors

Follow up on the Grand Canyon Peeke Performers – Reflecting on the Expedition

This past September eight adventurous women took on the challenge of hiking the Grand Canyon rim-to-rim as part of their journey of personal fitness and wellbeing.  The two-day 26.2 mile hike involved over 5,800 feet of descent and 4,500 feet of elevation gain, while each person carried 25 pound backpacks along the way.

Many factors attributed to the overall success of the difficult hike, one being the excellent guidance of hike leader Dr. Pamela Peeke, a renowned nutrition, fitness and health expert. Dr. Peeke says, “This is when all of those hours you spent in the gym, or were physically active, really paid off. You need strong legs, great balance and flexibility, as well as mental and physical stamina and endurance, to survive this advanced hiking trek. Mind and body unite to allow you to thoroughly embrace and enjoy every single moment of the journey.”

Dermatologist Dr. Shanny Baughman also attributes her success to physically and mentally preparing. “I leapt at the chance to join Dr. Peeke and her “Peeke Performers” on this hike,” says Dr. Baughman. “After opening my derm office in October, 2008, my energy was all going into the practice.  I was becoming the person I never wanted to be – middle-aged and out of shape.  Well, I can only change one of those, and Pam has helped me do that. She has been counseling me to incorporate exercise into my daily routine.”  

Dermatologist Dr. Baughman also brought her expertise in skin health to the group. “I had two concerns about the trip – 1) would I be able to make it and 2) how to stay protected from the sun for two days straight?” says Dr. Baughman. While Dr. Peeke helped Dr. Baughman ease her first concern, Coolibar assisted in eliminating her concern about sun protection. The Grand Canyon provides very little shade and the sun’s rays can become extremely intense. Wearing the provided Coolibar shirts and hats allowed the trekkers to focus on their journey and pay less attention to sunburns and heat exhaustion. “Spray-on sunscreen with zinc oxide, and sun protective hats and shirts from Coolibar kept our skin hidden from the intense UV rays,” says Dr. Baughman.  “The garments and hats were effective yet light weight.  I couldn’t imagine the trip without them.  They fit well, yet were loose enough for hiking, climbing up switch backs, and over streams.”

All of the Peeke Perfomers mentally and physically prepared for this challenging task by exercising, eating well and finding a reliable source of sun coverage. With this in mind, Dr. Peeke sends us these encouraging words. “By the end of the Grand Canyon rim-to-rim hike, every participant realized that if they could get through this mental and physical feat, they could probably get through anything in life. That’s the beauty of these challenges. You could do the same thing. Choose a challenge, any challenge (e.g. walk or jog a 5K, walk 4 miles and live to talk about it!), and see how that achievement gifts you with the confidence to face life’s curve balls.”

Prepare for your next challenge, and stay sun safe.

Dr. Peeke and the Peeke Performers
Dr. Peeke (in the middle with orange shorts) and the Peeke Performers

 

Peeke Performers making the descent
Peeke Performers making the descent
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Inside Coolibar Sun Protection Clothing What our customers say

Corrine in Her Beach Shirt

A Coolibar customer letter.

8/31/2010

Dear Coolibar:

As a very satisfied first time customer of Coolibar clothing, I wanted to show you that it was a pleasure wearing my [Savannah Wide Brim] hat and outfit [with the Beach Shirt] on a very hot day and still feeling cool!

The material is wonderful even in long sleeves!  So easy to launder and quick drying too.

The hat is great and the ties keep it from blowing away, which I did not know they were for that purpose. My niece showed how to use them!

I advise people interested to request your catalog at coolibar.com as they have clothing for men too.  What a great product!

I talk about my Coolibar outfit often.  It is even casual enough to wear at luncheons with my friends and out shopping.  I cannot praise the product enough and I thank my niece all the time for sending me such a wonderful birthday gift!

She just ordered me one in yellow for this year’s birthday, can’t wait to get it!

I can now enjoy boat rides better without a beach towel and baseball hat to cover me from the sun and wind.  They are so quick drying!! 

Corrine

Delaware, OH

Corrine in her Beach Shirt
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Inside Coolibar Sun Protection Clothing

Gift Ideas

It’s the same battle each year, finding the perfect present for each person on your gifting list. This holiday season, Coolibar has put together an array of healthy, stylish and unique gift options that will please everyone on your list.

 

 

 

 

Fab fashionista: Winter Hats, Jewelry, Scarves, ZnO Sun Wrap, Ruche Top, Travel Tunic

Make an outfit: Wide-Brim Grosgrain Trim Fedora, Ruche Top, and Danon Circle Necklace

 

 

Confident chap: Scarves, Winter Hats, ZnO Long-Sleeve T-Shirt, Sun Shirt

Make an outfit: Bamboo Ribbed Knit Scarf with ZnO Long-Sleeve T-Shirt

 

 

Water cruiser: UV Sunglasses, UPF 50+ Swimwear, Sun Hats, Sunscreen

Perfect pairings: sailing- Barcelona sunglasses;  surfing/swimming – Ladies Water Jacket, Men’s Short-Sleeve Swim Shirt; sandcastle building – Toddler Water Polo Swim Set, Toddler Girls Ruffled Swim Set

 

Outdoor enthusiast: Solar Chargers, All Terrain Sunscreen, Titanium Umbrella, Bird Watching Kit

Camping and hiking: The Solar Charger can keep small electronic devices powered in remote locations.

 

 

Active athlete: Galen Labs Hydrosols, Goji Cookies, Men’s Athletic Jacket, Bike Jacket for Men or Women, SPIbelt, Convertible Polo for Men or Women, Tropical-Weight Polo for Men or Women

Spray for athletes: Galen Labs Hydrosol set includes a Mini Tea Tree Hydrosol that can be used to treat athlete’s foot or eliminate sneaker odors. 

 

Winter wanderer: ZnO Long-Sleeve T-Shirt for Men or Women, Winter Hats for Men or Women, Scarves and Gloves for Men or Women, All Terrain Winter Travel Kit, UV Sunglasses

Layer up: Wear our ZnO Long-Sleeve T-Shirt during the winter months under your clothing as an added layer.

 

 

Green thumb: Garden Gift Set, Aurora Garden Glow Lights, Firefly Garden Light Stake, Garden Hat

From Garden to Kitchen: Garden Bon Bons, prettily boxed like chocolates. Once planted, these nutrient rich seed balls will sprout into gourmet basil, parsley, chive and thyme varietal plants, on-hand for a range of seasoned dishes. To plant, slip on Coolibar sun protective gardening gloves, which are included in the set.

 

Savvy globetrotter: Grid It, Travel Shirt for Men or Women, Men’s Outback Hat, Women’s Packable Wide Brim Hat

Keep organized while traveling: The Grid It is the ultimate organizer. Designed with a firm backing and tight elastic bands, this ingenious travel accessory provides endless configurations to hold digital devices, tools, and personal items firmly in place. Insert it in your briefcase or luggage.

 

Health conscious food lover: Gourmet Gift Sets

Food pairing suggestion: Harvest Song Ventures Classic Preserves Gift Basket holds three award-winning varieties of their artisanal preserves, each crafted from only “sun-drenched fruit and as little as possible of anything else.” Prized both by five star restaurants and home kitchens, their luscious flavors complement conventional or exquisite dishes, cheeses, breads, wine and beer. Sour cherry preserves recommended with sheep’s milk cheese, apricot preserves recommended with mountain unpressed cow cheese, preserved walnuts recommended with hard cheese or blue cheese.

 

Cheery child: Infant Winter Hats, Boy’s Winter Hats, Girl’s Winter Hats, Mittens, and Scarves

Holiday gifting items on sale now! Visit Coolibar.com to see all specials and more gift giving options.

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