I always look forward to the summer. After slogging through many training runs in the cold dark winter months, it is always a great feeling when I get out the door for that first run in just shorts and a t-shirt! Summer is a great time to get outside and be active. Summer can also [...]

My name is Gene Meade and I am a trail and ultra runner from North Carolina. I am also a fitness instructor and Vice President of the North Carolina Road Runners Club. I enjoy being outdoors, and in addition to running ultra races,  I enjoy cycling, hiking and mountain biking. In 2012, I competed in a [...]