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How to Prevent Sunburn at the Beach

how to prevent sunburn cover image

Avoiding sunburn may seem like a challenge, but it doesn’t have to be. Even during the hot summer months, when your sun exposure level is high, you can take steps to ensure you are protected. 

How long does it take to get sunburned? Can you get sunburned through a window or water? These are important questions to know the answers to so that you can avoid sunburn in the future.

Sunburn is caused by harmful UVB rays from the sun. This type of light ray causes more damage than just sunburn and skin aging. It is often linked to skin cancers. When we talk about how to protect your skin from the sun, we are not only considering how to avoid sunburn but also how to limit your risk of developing skin cancer. 

Sunburn prevention is an important topic for people of all ages. Explore our blog for more sun safe tips and advice so that you can avoid getting sunburned again.

image of a person with sunburn

Is Sunburn Dangerous?

If you’re wondering how long it takes to get a sunburn, it depends on factors such as your skin type and the UV index. Sometimes it can occur in 15 minutes of exposure or less. So, how bad is sunburn for you? 

Sunburns cause more than just the visible damage you see to your skin. The UVB rays are responsible for sunburns that are more intense, causing damage to the actual DNA in your skin cells. Over time, this damage at the cellular level can lead to skin cancer. 

Can you get skin cancer from one sunburn? The answer, unfortunately, is yes. Any length of sun exposure could be causing damage, even if you don’t actually burn from it. Consistent over-exposure to the sun, especially at a young age, increases your risk of developing skin cancer.

can you go outside with sunburn

Is It Bad to Go Outside With a Sunburn?

If you have a sunburn, one of the worst things you can do for your skin is going back out into the sun. Skin that is burned or recently healed from sunburn is extremely sensitive, so it’s best to stay inside. If you can’t avoid the outdoors entirely, there are some safety precautions you can take. 

Drink plenty of water and avoid excess activity, as sweating does make a sunburn worse by irritating the skin that is trying to heal. You can stop a sunburn from burning by applying a sunburn moisturizer with aloe vera or taking a cold shower. 

Wearing UPF clothing and applying sunscreen on sunburn can help minimize further damage. It’s important to note that sunscreen only protects against sunburn if used correctly. Keep the following best practices for sunscreen use in mind:

  • Choose a sunscreen with a minimum SPF of 30 (50+ is preferred)
  • Apply enough sunscreen to cover your body (roughly 1 ounce)
  • Reapply sunscreen every 80 minutes at the minimum and every 40 minutes if swimming or sweating
  • Avoid using expired sunscreens
how to avoid sunburn

How to NOT Get Sunburn at the Beach: 6 Simple Solutions

Figuring out how to not get tan or sunburned at the beach may seem like an impossible task, but you can be prepared and protected with the following steps. 

Sun Protective Clothing

You may not realize that you can get sunburn through your clothing. One of the easiest ways to avoid getting tanned and sunburned is to start integrating sun protective clothing into your wardrobe. This option is great for the whole family, whether you’re spending the day at the beach or needing daily sun protection.

Coolibar’s UPF 50+ clothing incorporates sun protection into each and every fiber, and it never washes out. You can rest assured knowing that all of our clothing and accessories provide a minimum UPF rating of 50. We offer sun-safe solutions for men, women, and even kids & babies! Sun protective clothing is easy to use and gives you the peace of mind you need, with many benefits, including:

  • Sun protecting minerals embedded in every fiber
  • Tight weave construction offers maximum sunlight blockage (UPF 50+)
  • Permanent sun protection (no washing or wearing out)

Apply Sunscreen Often (and Thoroughly)

Applying sunscreen is another relatively easy and effective method for preventing sunburn, but only if used correctly. When buying sunscreen, look for one with at least SPF 30, and be sure to apply enough to cover your entire body. Sunscreens must be reapplied every 80 minutes. If you are actively swimming or sweating, you should aim to reapply every 40 minutes. 

Sunscreen is one of the most common methods for preventing sunburn, and for good reason. It can be used for the entire family and has advantages, such as:

  • Solution for exposed skin
  • Prevents sunburn and other skin damage
  • Easy to apply and readily available

Create Your Own Shade

Although you can get sunburn in the shade from light reflecting off other surfaces, it’s better than direct sun. Creating a shaded spot can also give you relief from the heat. If staying in the shade is possible, it’s an excellent solution for minimizing sun exposure. Coolibar makes it easy with sun umbrellas you can take with you on the go.

  • No direct UV radiation
  • Lowers risk of sun damage and sunburn
  • Easy solution

Know When the Sun is Strongest

Understanding when the sun is the strongest and what sun hours to avoid can make a big difference. The sun’s UV radiation is usually at its peak between 10 am and 4 pm. If possible, staying indoors during this time frame is a simple solution. 

  • Eliminate possibility of sunburns
  • Decrease risk of developing skin cancer
  • One way to prevent tanning of the skin 

Wear a Hat That Protects Your Neck

Shielding susceptible areas from the sun’s harmful rays is another simple way to stay safe when you want to be outdoors. The face and neck are sensitive areas that a hat can cover perfectly. 

Even on a cloudy day, the sun’s UV rays still break through, so wearing a hat will minimize UV exposure and skin damage. Coolibar offers a wide variety of sun hats with UPF 50+ protection so you can feel confident and protected from the sun.

  • Keeps your head and neck cool
  • No mess and easy to incorporate into your day
  • Range of style offerings for everyone

Wear Sunglasses With UV Protection

Your eyes are another critical area to protect from the sun, not only because the skin around your eyes is particularly thin and sensitive, but because UV damage in your eyes can affect your vision. Prolonged exposure to UV rays has been shown to increase the likelihood of developing vision issues such as cataracts and macular degeneration. When looking for sunglasses, check for 100% UVA/UVB protection.

  • Provide comfort from the bright sun for your eyes
  • Minimize UV damage to your eyes and vision issues
  • Simple sun-safe solution
can you get sunburned under water

Sunburn Prevention FAQs

Those are some simple solutions to reducing sun exposure and avoiding sunburns. Here are some commonly asked questions about sunburn prevention.

Can You Get a Sunburn Underwater?

Although water does partially block UV rays, most of those rays do travel below the water’s surface and can cause sunburn to your skin. Water is also an excellent reflector of light, so while you are swimming, you are likely getting more intense sun exposure than you would out of the water. 

Can You Get Sunburned in the Shade?

Sticking to the shade will significantly reduce sun exposure, but it depends on the quality of the shade. Due to light reflection from other nearby surfaces, it’s still possible to get a sunburn in the shade with long enough exposure. 

Should You Wear Sunscreen Even If You Don’t Burn?

Sunscreen doesn’t just prevent sunburn. It also deters the other damaging effects the sun can have on the skin. Wearing sunscreen will minimize the risk of developing skin cancer and slow skin aging, so it’s essential to wear sunscreen, even if you don’t burn. 

avoid sunburn

Shop Coolibar’s Sun Protection Solutions

The sun can cause severe damage to one of our body’s most vital organs, our skin. Learning how to prevent sun damage is key to a long and healthy life. 

Living sun-safely is important. That’s why we developed the most technical, elegant sun protection you wear so that you can enjoy life under the sun. Check out our blog for more sun safety tips, and shop our latest styles for men, women, and kids & babies.

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16 Things to Keep in your Car: A Car Essentials List

When an emergency arises during your commute to work or long road trip, you will be glad you planned ahead with this list of things to keep in your car for safety. What to keep in your car varies slightly depending on your region, but there are several car essentials that apply regardless. 

Traveling by car is a convenient mode of transportation, but it’s important to have an emergency kit packed and ready in case something goes wrong. There’s always a chance of a flat tire, accident, or breakdown, and you’ll be glad you thought ahead if those situations arise. 

Aside from the everyday things to have in your car in case of emergency, there are special precautions to take during the summer and winter months if you get stranded. No matter the time of year, UV rays can reach you in the car and cause damage, so sun protection is key. Here are 16 car necessities for every driver to keep in mind when going out on the road.

Image of car essentials for an emergency, like jumper cables

Emergency Essentials

There are certain safety items to have in your car, no matter where you are going or for how long. These items are necessary and will help with some of the most common issues that occur when traveling by car. Whether your vehicle is used or new, these essentials are vital to keeping you safe in transit. 

Jumper Cables

One car essential for new and experienced drivers alike is a set of jumper cables. If your car is not starting, you do not want to be caught without jumper cables handy. A dead battery is an ordinary car problem, especially with older cars and during the wintertime. 

Dead batteries can be caused by simply forgetting to turn off the interior lights in your car. Jumper cables allow you to jumpstart your battery by connecting with another vehicle’s battery. Most cars will have a hidden spot in the trunk that is perfect for storing jumper cables. When shopping for jumper cables, look for the following features:

  • Cables of 10-20 feet in length 
  • Heavy duty clamps so they properly secure to the battery, with rubber handles for safety
  • Lower wire gauge number (4 is preferred) for faster jump speed
  • Clear instruction manual

Tire Kit

A flat tire is a major disruptor of travel, so being prepared with tire gear will go a long way to get you back on the road as quickly as possible. Some cars will come with a spare tire in the trunk, but it’s worth it to double-check that you have both the spare tire and the tools needed to change the tire. When preparing your tire kit, be sure to include the following items to address any issues with tire pressure, tire leaks, and flat tires:

  • Tire gauge
  • Tire sealant 
  • Spare tire
  • Tire jack
  • Lug wrench
  • Work gloves

First Aid Kit

Another basic item on the list of things you need in your car is a first aid kit. A medical issue could happen at any moment, so having a first aid kit packed is crucial. 

It’s a good idea to keep your first aid kit in the glove compartment because it’s a secure and cool spot that children won’t be able to access, but you can. Many stores will sell first aid kits already assembled with everything you need. Be sure that your kit includes these items:

  • Adhesive bandages and bandage wrap in multiple sizes
  • Gauze pads and tape
  • Alcohol wipes
  • Antibiotic ointment
  • Burn gel or aloe vera
  • Sunscreen and bug spray
  • Tylenol or Ibuprofen
  • Eye drops
  • Tweezers and small scissors

Flashlight

Last on the emergency necessities list is a flashlight. Having a flashlight in your car can help if you need to jump your car late at night or need to alert other drivers if you are stranded on the side of the road. These key features will ensure your flashlight is ready to help during any emergency:

  • Long battery life
  • High brightness level (500-Lumens or above)
  • Convenient size for storing in your center console
a photo of a wallet as a smart thing to keep in your car

Personal Essentials

In addition to the necessary emergency essentials, it’s also a good idea to keep some personal items stocked in your car. These are convenient things to have in your car, not just for emergencies but also for everyday use. 

Water and Snacks

When hunger and thirst strike, it’s good to have a small stash of food and water in your car. Snacks are best stored in the glove compartment or center console to keep cool. Keeping a water bottle in the front with you and maybe even an extra gallon of water in your trunk can be a lifesaver in an emergency. When stocking your car with food, look for those items with a longer shelf life, such as: 

  • Nuts and seeds
  • Protein bars
  • Dried fruits

Multi-Tool 

Multi-tool devices such as a Leatherman or Swiss Army Knife are versatile items to keep in the car and will come in handy more often than you may realize. They combine many functions into one tool and have many practical applications. Some even have things like a bottle opener or nail file. When shopping for a multi-tool device, look for it to have these standard components:

  • Knife
  • Pliers
  • Wire cutter
  • Screwdriver
  • Scissors

Emergency Cash

Cash is often overlooked nowadays, but it’s wise to keep it in your car, especially if you are traveling in remote areas. You never know when you might find yourself in need of cash. 

Maybe you are running low on gas, and the only gas station nearby does not accept credit cards. Or your car broke down, and you need some cash to pay someone for a ride into the nearest town. When getting money ready for your car, keep in mind the following:

  • Make sure to have a variety of smaller bills like fives and tens
  • Store the cash in a hidden place like the center console or glove compartment
  • Avoid large quantities of cash (nothing more than $100)

Phone Charger

Running out of phone battery on the road can make an emergency situation even worse. Stay prepared by always having a backup phone charger in your car. While phone chargers that plug into your vehicle’s cigarette lighter or USB port are great when your car is running, choose one that does not depend on your car, like the options below.

  • Battery pack that charges via USB (select one that holds many hours of charge)
  • Charger with a removable battery (be sure to keep a spare battery on hand)
  • Solar power phone charger
car essentials header image of a person scraping snow off their car

Winter Essentials

The list of essential items for a car grows longer if you live in a colder climate. Winter storms can wreak havoc on your car and travel plans. Get your car ready for winter with these things to have in your car trunk.

Snow Shovel

Whether you’ve hit ice and veered off the road or left your car outside during a snowstorm, a snow shovel is a major winter essential, and it’s easy to store. If you are stuck and having to remove lots of snow, you’ll want a winter shovel that will hold up to the wear and tear, so consider the following when shopping:

  • Comfortable grip
  • Durable material like aluminum or carbon steel
  • Collapsible to save room in your car

Traction Aid

Getting your car stuck in the snow can be a nightmare if you aren’t prepared. Having a snow shovel to dig yourself out is great, but you might also need a traction aid for your tires. This will help give your tires some grip so you can more easily accelerate out of the snow. 

When stored in the trunk of your car, large bags can also improve overall traction when driving by adding extra weight to rear- and four-wheel drive vehicles. Some examples of traction aids are:

  • Sand
  • Salt
  • Kitty Litter

Ice Scraper

Even if you aren’t stuck in the snow, you’ll want a tool to remove snow and ice from your windows and windshield during or after a snowstorm. An ice scraper will come in handy during the wintertime and should be on your car necessities list. Look for an ice scraper with the following features:

  • Comfortable grip
  • Scraper for ice removal
  • Brush for snow removal

Winter Gear

Other items to always keep in your car during the winter include extra winter gear. If you happen to get stranded, you may have to wait multiple hours for help, especially during a severe storm. Be prepared with extra equipment to keep you warm, including:

  • Winter boots
  • Extra winter jacket
  • Hat and mittens
  • Blanket
things you need in your car during the summer time

Summer Essentials

During the summer months, when the sun’s UV rays are powerful, there are a few simple items you can keep in your car to minimize sun damage to your skin

Sunscreen

The windshield and windows in your car offer some limited protection from the sun, but there’s a reason that most skin cancers occur on the left side of the face and body. If you drive often, you get consistent UV exposure and damage from the driver’s side window. Protect your skin by wearing sunscreen daily and keeping extra in the car. When shopping for sunscreens, look for these qualities: 

  • Mineral-based
  • SPF 30 or above
  • Water resistance

Driving Gloves

Wearing gloves when you drive can actually significantly impact skin health on your hands, especially if you drive frequently. UV damage to the delicate skin on your hands can cause aging, wrinkles, and even skin cancer. There are many options out there, but here are some important features to look for in driving gloves:

  • UPF 50+
  • Tech gloves or fingerless gloves
  • Coverage for your wrists and arms 

Sunglasses

Sunglasses are a good thing to keep in your car, and most cars have storage explicitly made for them with easy access for the driver. Sunglasses protect your eyes from UV damage that can lead to cataracts and macular degeneration. They can also reduce glare when driving. A few things to look for when shopping for sunglasses: 

  • 100% UVA and UVB protection
  • Polarized lenses for the best protection
  • Large enough in size to protect the sensitive skin around the eyes

UPF Clothing

Last but certainly not least on the list of car needs is UPF clothing. This is especially important in the summer when the sun is the strongest and during long road trips. Even though you are in the car, your skin can be damaged if left unprotected. Here are some UPF 50+ clothing and accessory items to consider: 

Shop Coolibar to Stay Protected From the Sun in your Car

Preparing your car for emergencies is important for all drivers, regardless of age and experience. In addition to emergency and personal essentials, items for sun protection can help you avoid skin damage and stay safe in the car. Read more sun safety tips on our blog, and check out Coolibar’s UPF 50+ clothing for you and your family.

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How an Ectodermal Dysplasia Diagnosis and Advocacy Expanded Our Family

By: Becky Abbott, Director, Treatment and Research Advocacy

When my first son Aidan was born, his pediatrician noted that he had leathery skin and dark circles under his eyes. The doctor assured us that he wasn’t worried, and neither were we. I thought Aidan’s symptoms were merely common family traits that were passed down.

During his first few years, Aidan had severe allergies, continual respiratory illnesses, extremely sensitive skin, and would spike high fevers with ear infections and everyday colds and viruses. Antibiotic prescriptions became routine, as did moisturizer applications several times a day to protect his skin.

When he was two, we noticed that most of his teeth weren’t coming in. We received a referral from our dentist to visit Children’s Wisconsin Dental. It was during our first appointment with them that we first heard the term ‘ectodermal dysplasia‘.

Our next step was a referral for another appointment with Children’s Wisconsin Genetics Center to see a genetic counselor and geneticist to confirm if Aidan did, in fact, have an ectodermal dysplasia. We were so close to an official diagnosis after years of visits to specialists, but our insurance wouldn’t cover the genetic testing. It wasn’t until 2017, when Aidan was twelve that we were able to participate in a study at the National Institutes of Health (NIH) that confirmed that Aidan had X-linked Hypohidrotic Ectodermal Dysplasias (XLHED).

From the moment I had first heard the term ‘ectodermal dysplasia’, I started doing research. One of the first resources we found was the National Foundation for Ectodermal Dysplasias (NFED).  The NFED became my go-to resource for my persistent questions, and I quickly started to rely on them for up-to-date information and support. Our family began to connect with other families through events and online support groups, and we learned more about ectodermal dysplasia from them.

The NFED staff and families provided us with suggestions on many topics, one being what type of clothing and sunscreen would help protect Aidan and keep him cool. One of the symptoms of many of the 100+ different types of ectodermal dysplasia is a rare skin condition, so it’s important to always keep the skin healthy to avoid secondary health issues. Discovering UPF 50+ sun protective clothing has been great for our community because it shields UV rays and helps keep the skin cool. Exactly what we needed.

Soon after we learned Aidan may have ectodermal dysplasia, we were being denied insurance coverage for medically necessary treatments to treat and repair his oral and dental anomalies. Since Aidan was born missing teeth, he has needed a denture since around the age of five. After repeated insurance denials and setbacks, our family decided we wanted to raise awareness about the issues we were experiencing. 

In February 2016, we traveled to Washington, D.C. for the first time to share our story. We wanted to educate our legislators and Member of Congress about ectodermal dysplasia, congenital anomalies, and the insurance coverage issues our family, along with many others, were facing. None of the legislators we met with had ever heard of ectodermal dysplasia.

Eventually, other families and patient advocates joined us to form a grassroots advocacy campaign and family-driven advocacy committee led by the NFED. After spending time educating our Senator and hearing Aidan’s story, she was inspired to write federal legislation.

Our advocacy committee continued to grow, and we garnered more and more bipartisan support for a bill Aidan had the privilege of naming: Ensuring Lasting Smiles Act (ELSA).  With this bill we’re working to ensure that everyone born with ectodermal dysplasia and other congenital anomalies will have access to health-insurance-covered medically necessary procedures that are needed to maintain health and overall function, and confident smiles.

Each legislator that signs on is a small victory, and we continue to celebrate each one. What started out as a small group of advocates led by a small patient-advocacy group, quickly developed into hundreds of advocates. We have now built a group of over 60 organizations that support ELSA!

By the end of 2021, in the middle of the 117th Congress, our bill was one of the most popular bills in the U.S. House of Representatives, which was a big win for all of us!

We continue to fight to get ELSA passed through U.S. Congress each year at the NFED’s Advocacy Day on Capitol Hill. If passed, this federal legislation would require private insurance to cover medically necessary services resulting from congenital anomalies.

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Mom Bloggers Educating Families About Sun Safety

Kelli Gillespie Richardson and I met when working in and around the media world. As our careers grew, so did our families.  Picture two career women literally wearing their babies to press junkets and TV stations, and frantically changing diapers before jumping on air. It sounds crazy, but we made it work!  Our friends suggested we share our crazy experiences with others so we took their advice and created Family Entourage—a place to celebrate and support growing families. We continue to juggle our careers, families and our growing blog network from sunny San Diego, which brings us to our need for sun protection…

Living in San Diego, we are outside year-round. We always prepare for sun exposure when we’re at the pool or beach, but the reality is that we are exposed as soon as we step outside the house. The easy solution…sunscreen! But picture this…every time you step out of your front door the sun is blazing and you need to cover your toddler or young kiddo in sunscreen. Whether you’re at the San Diego Zoo or La Jolla Beach, we have to chase down our kiddos every 1-2 hours and slather them down. This resulted in a lot of stress, sunscreen in the eyes, sand and mud sticking to our kiddos, sometimes for days. We needed a better solution for our kids, our readers and our sanity!

Kelli and I were first introduced to Coolibar when researching a TV segment on Pool Party Ideas. The amount of information available on water safety and teaching kids to swim was huge. But what we also discovered in our research was that one in five Americans will develop skin cancer in the course of a lifetime. We were blown away! This revelation really opened our eyes to the need for sun protection, and how best to use/wear it.

After that initial Pool Party Ideas segment where we tried out Coolibar, our families have been wearing it everywhere. We also make sure we’re ‘modeling’ it during any and all TV segments where we can recommend sun-protective clothing. It’s our way of using our voice to help local parents tackle sun safety. If our blog helps keep families sun-safe and cancer-free, we’ll keep spreading the word. Education and awareness is everything and we don’t want any families to be a part of the ‘1 in 5’ statistic.

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6 Easy New Year’s Resolutions You Must Try this Year

New year, new you. It’s a phrase we are all very familiar with and tell ourselves every 12 months. In a recent study, they found that approximately 80% of resolutions fail by February.

The secret to successful resolutions is keeping them realistic and attainable in a way that you feel progress from the start. Go for the win by focusing on things that give you emotional satisfaction as well as outward results. So, here are 6 little things you can easily do to feel good and realign goals you’ve been carrying for the last few days, weeks or perhaps even years. But, this year is different because it is YOUR year.

1. Get Outside

Almost every year, it seems like people sign up for a new spin class or a personal trainer at their local gym. They dedicate themselves to it for two months and burn out. Don’t worry about joining a club, just get outside. It can be as simple as going on a 30-minute walk before you start your day to going on a quick bike ride around the neighborhood in the afternoon. The fresh air will recharge you! Don’t sacrifice your skin though. Keep sun-safe and cool in a hat and UPF 50+ clothes made for fitness, like those that have cooling technology built in.

2. Sign Up for a Lesson or Class

Never too old to learn a few new tricks! An always popular choice is taking up golf or tennis. Just make sure to cover up for all that added sun exposure! Other ideas could be learning a new language or picking up a new computer skill. You’ll never regret owning an abundance of diverse skills later in life.

3. Rekindle Important Relationships

Life gets crazy. It’s inevitable. But NEVER lose sight of, or become too busy for, your friends and family. Make one phone call a week with a distant friend; simply inviting family over once a month for dinner (delivered if you’re not into cooking); that’s all it takes. once a week, to simply inviting family over once a month for dinner, that’s all it takes, and it goes a very long way. At the end of the day, the relationships we have are more valuable than anything imaginable.

4. Take Care of Your Skin

This is one we are really challenging you to this upcoming year. How often are you consciously thinking about the amount of sun exposure you are receiving every day? Whether you are in the car or at work, there are so many sneaky ways that we are exposing ourselves to UV rays! A good habit to start as soon as possible is applying a broad-spectrum SPF of at least 30 daily. Afraid of needing to reapply or having an oily feel to your skin? Choose UPF 50+ clothing that blocks out 98% of UV rays and never washes out!

5. Indulge Once a Week

A classic resolution, like dieting, can be extremely tricky, hence the reason it is a reoccurring challenge. One of the secrets is balance and easing into it. Start by dedicating 5 days a week of healthier food choices and then rewarding yourself with a cheat meal. If you become too obsessed with it right away you will become miserable, and nobody wants to associate food with misery. If you are struggling with figuring out where to start, here’s a great beginners guide to understanding food.

6. Be Kind to Yourself

Be good to yourself. Do nice things for yourself. Reward yourself for all your hard work. We can get so caught up in our jobs or daily chores and forget to take care of ourselves. Need a spa day? Have it. You’ve been looking at that new bike for a while? Get it. That tropical vacation you’ve had your eye on? Book it. Try and do one thing completely for yourself at least once a week.

New Year’s is an end and a beginning. It allows you to turn the page and focus on the new goals you’ve just created for yourself. But remember, all of this depends on you and how ready you are to commit. Make the most of 2020. We are all rooting for you!

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Why You Need to Start Planning Now For Holiday Shopping

Too early to start planning for the holiday season? Nonsense. Due to COVID-19, online purchasing is up 28%, and the landscape of shopping, in general, will look much different this year. 

Some of us are always ahead of the game and trying to capture the best deals, while others are the last second gift-buyers. But regardless of whatever category you typically fall under, you’re going to want to be the former instead of the latter this year and we’re here to tell you why. 

Shipping. Shipping. Shipping. 

From lost packages to avoiding face-to-face deliveries, shipping has been a nightmare during the pandemic. Currently, shipping carriers have announced that they are already delivering at peak holiday numbers and they are estimated to be at a 5% over capacity. So, how do you beat this? Shop early and allow your order time to arrive so you do not unintentionally gain a part-time job tracking your own packages. 

Out of Stock Products 

Traditionally, Black Friday marks the unofficial start of the holiday season, but it is no secret now that the sale season will be kicking off as soon as mid-October. This means that some of the biggest deals and best-sellers may be short in inventory the longer you wait! If you decide to try and play the dangerous game of buying at the last second, you may end up being the person handing out gifts weeks after the holidays. 

Avoiding Busy Shopping Center 

For obvious reasons, brick-and-mortar shopping has become a tricky situation and it will only get more challenging when tons of people swarm to the malls around you! Whether it’s in the form of waiting in lines out in the cold or being in uncomfortably packed department stores, there’s so many reasons to avoid or at least limit the amount of time spent shopping at the mall. 

The holidays are already a stressful time. With so many additional stressors, do not make the season any harder than it must be! Get ahead with your planning, keep yourself and those around you healthy and enjoy being with your family. 

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Why You Should Wear Gloves While Driving

If you follow us on Instagram, you have most likely seen us share dozens of Stories with our followers wearing their UPF 50+ gloves. To some, this may look or seem completely ridiculous to wear gloves while driving, but there is a lot of reasoning behind the logic of wearing them!

The average driver in the U.S. spends 17,600 minutes in their car each year, according to the AAA Foundation for Traffic Safety. That is 293 hours! With all that potential sun exposure, your hands and arms suffer the most and are typically exposed to more UV rays while driving that most other parts of your body.

Even with all that time in your vehicle, you may feel like your car offers a lot of protection from the sun, but for the most part, that is just not true. Your windshield may block some UV rays, but your door windows offer minimal protection. An interesting, but true statistic is that typically the left side of our bodies show more sun-related aging because of the time spent driving!

So that brings us to the point of the entire blog… Why should I wear them? The answer is simple: To protect your hands from unnecessary sun exposure that leads to aging, wrinkly skin and skin cancer.

From fingerless to sleeves, we offer a variety of gloves that can fit your preference and need!

Looking for the classic driving coverage? These are perfect!
For those that want a little more extended coverage:

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5 Ways to Protect Your Skin From the Sun

It’s no secret that the most effective protection against the sun is the protection that you wear.

Ever heard of sunscreen? Of course you have. It’s been around for nearly 90 years. It’s a good form of protection from the sun, but there is one catch to its effectiveness – It must be reapplied every two hours. Sunscreen paired with other forms of protection works wonders, but alone it’s just not enough. For that reason, you won’t find any products with SPF in our top 5.

UPF 50+ clothing and accessories, on the other hand, provide the most effective form of sun protection because there not as much of a commitment as sunscreen ends up being, won’t wash off due to water or sweat, and always applies to UVB and UVA rays.

Still trying to figure out the difference between UPF and SPF? Check out our blog on it.

Follow these 5 tips to protect your skin from the sun’s rays.

1. Wear a wide-brimmed hat

Choose a hat with a 3-inch or greater brim to protect your face, scalp, ears and neck.

Coolibar Choice:

2. Switch Out Everyday Favorites

Swap everyday favorites for long sleeve UPF 50+ shirts.

Derm Choice:

3. Add UPF 50+ Coverage

Add coverage to short sleeves when lounging outdoors or performing workouts.

Derm Choice:

4. Protect Over-Exposed Hands

Keep a spare pair of UPF 50+ gloves in your car to protect your hands.

Derm Choice:

5. Use Sun Blankets for On-the-Go

Pack a UPF 50+ sun blanket for handy sun protection when you’re out and about.

Derm Choice:

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Live Wisely

Do I Need to Wear a Mask?

This is a question we’ve been asking right along with all of you. Currently, the CDC recommends that these individuals wear a mask:

  1. People who have COVID-19 and are showing symptoms to protect others from the risk of getting infected
  2. Health workers
  3. People caring for someone infected with COVID-19 in close settings

But as we all know, things are changing rapidly. As of March 30th, two arguments were shared by leading government agencies:

  1. Dr. Robert Redfield, Director of the Centers for Disease Control and Prevention (CDC), confirmed that they are reviewing guidelines on who should wear a mask. The biggest reason for this is that the proportion of individuals who are infected but asymptomatic could be as high as 25%. These people won’t show any signs, like a fever or cough, for up to 48 hours after they’re infected. If everyone is wearing a mask, the 25% carrying COVID-19 will infect far fewer people around them.
  2. Dr. Anthony Fauci, the Director of the National Institute of Allergy and Infectious Diseases (NIAID), has expressed concern that the recommendation to arm everyone with a mask could cause even worse shortages of N95 and other medical masks for health care workers who need them most.

The CDC does have a solution for this need for balance:

During a public health emergency, face masks may be reserved for health care workers. You may need to improvise a face mask using a scarf or bandana.

Centers for Disease Control and Prevention

When searching for a mask please keep in mind that our UV masks were NOT designed to prevent the transmission of airborne illnesses or viruses. If they were, we’d be sending them to healthcare professionals, toot sweet! Our Ultimate Coverage masks, bandanas and gaiters were created to protect against 98% of UVA/UVB rays and are essential for those seeking serious sun protection. 

If you are in need of added protection, you can create a mask at home. One of our This is Brave warriors, Bethany, who is immunocompromised and must wear a mask, has been making masks for herself, her children and healthcare workers. Here are some of the tips and tutorials she is using to help prevent the transmission of COVID-19 and other viruses.

Regional Medical Center recommends these fabrics: 

  • Outer lining: denim, duck cloth, canvas, twill, tightly woven fabric
  • Inner lining: cotton, cotton-blend non-stretch fabric
  • Avoid: Polyester or less breathable fabrics

See Bethany with her daughters modeling their new masks:

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