Archive for Parenting
Summer vacation means that kids have extra time on their hands. Research confirms that there is no better way to spend that time than with active outdoor play. Outdoor play typically sustains moderate energy over longer periods of time – the type of physical movement that is particularly beneficial to health and fitness. Here are some ideas to get your kids excited about being active outdoors.
Mother Jesse Michener of Tacoma, WA walked into her home after work on June 19th to find her two daughters had both severely sunburned that day while at school. Horrified, Michener immediately marched into the principal’s office only to learn that the school cannot allow sunscreen use on students due to a statewide policy and for liability reasons. The same policy exists in 49 states.
May has been declared Skin Cancer Awareness Month by the Centers for Disease Control. Each year there are more new cases of skin cancer than the combined incidence of cancers of the breast, prostate, lung and colon. Take advantage of the wealth of skin cancer prevention resources available next month so you can become SunAWARE and help prevent and detect skin cancers.
Does your child wear a hat on the playground during recess? If not, your child is not the only one. Many elementary schools in the U.S. ban students from wearing hats on school grounds. As a result, children are left exposed to peak ultraviolet radiation on the playground. Read about ways you can protect your children during school hours.
“Tanning is beneficial to your health,” claims tanning salon owners and employees when the House Committee on Energy and Commerce undercover investigators called 300 tanning salons nationwide. This false claim may not fool many sun protection advocates, but the rest of the U.S. population could be easily led to believe that tanning is good for you.
Did you know the expression ‘you are what you eat’ is true to a certain extent? While it’s well known that your overall health can be impacted by diet, your outward appearance, skin in particular, is greatly affected by everything you put into your body as well. If you’re hosting this year’s Thanksgiving feast, take a second look at your grocery list before heading off to the super market. If you want to keep your skin looking healthy and naturally glowing throughout the holidays, fill yourself with food and nutrients your skin, and body, will love.