Looking up the UV Index is as important as looking up the weather online or watching the morning forecast every day. Just like the weather forecast, the UV Index forecast tells you what to wear. In addition, it indicates how you should prepare for the sun’s intensity so you can feel comfortable and keep your skin protected while outside.

The Children’s Melanoma Prevention Foundation (CMPF) began delivering skin cancer prevention education to school children in 2003. Maryellen Maguire-Eisen, an oncology/dermatology nurse practitioner, founded the organization to help children better understand UV intensity and utilize sun protection as most skin cancers are preventable and easily treated when detected early. CMPF’s SunAWARE Program provides a specialized curriculum for students in grades K – 12.

Sun protection habits should start from day one. Experts believe that even two to three sunburns at an early age can increase the risk of skin cancer or health issues later in life. Teach yourself all there is to know about sun protection – then teach your kids too.