For Aspiring Pro Golfer, Long Days in the Sun are Par for the Course

Jul 30, 2014 No Comments by

Coolibar highlights another 2014 Sponsored Athlete.

By Kaitlyn Price

As a competitive golfer, there aren’t many days off. The summer months are the heart of the competitive season, and I am taking advantage of the plethora of events to prepare myself for LPGA Qualifying School in August. It is important to have all aspects of your golf game in shape because each tournament brings a new challenge.

While each day is a little different, my general routine consists of getting to the course in the morning and working for about three hours on chipping/pitching, putting, and full swing drills. I then go home, eat lunch, and cool off for a little before either going for a bike ride or heading to the gym. In the afternoon (if it’s not raining), I like to go back out to the course and play as many holes as I can.

During tournament rounds, I am usually in the sun for about seven hours straight. This consists of an hour of warm-up, five hours to play, and then another hour after the round to work on my game. On these days it is very important to be smart about the sun, because not only is it important to protect your skin, but the sun is also mentally draining.

Since I am in the sun anywhere from three to nine hours a day, sun protection is extremely important. Hats, sunglasses, and sunscreen are all imperative for long days in the sun.  Before the day gets started, I apply sunscreen to all exposed areas and I have to reapply a few times throughout the day. Coolibar clothing has been a great asset to my sun protection routine. The Swim Skort, although not created for golf, is my new favorite piece of clothing for the golf course!

, , , , , , , Coolibar Athletes, Kaitlyn Price
Share
No Responses to “For Aspiring Pro Golfer, Long Days in the Sun are Par for the Course”

Leave a Reply