Limiting sugar intake is no simple task. Giving it up all together seems like mission impossible. Now, Dr. Pamela Peeke, an internationally recognized expert, physician, and scientist of nutrition and fitness and author of the New York Times bestseller “The Hunger Fix: The Three Stage Detox and Recovery Plan for Overeating and Food Addiction” will tell you how to “trick” your brain into seeing that yogurt and blueberries is far more rewarding than a family size candy bar.
The holidays are near and already here for some. There is much hustle and bustle in the Coolibar building: treats on the corner of every desk, talk of presents and of course the Coolibar holiday party! This year, our employees wanted to share their ways to get into the holiday spirit with you – including their favorite part of the holiday season, their ultimate gifting wish, and infamous holiday cookie and treat recipes!