During Breast Cancer Awareness Month, it’s a good time to remember the many people affected by the disease. Except for skin cancers, breast cancer is the most common cancer in women, but it can be successfully treated when found early. While no one has full control over whether he/she gets breast cancer, there are simple steps you can take to help reduce your risk.
Tanning booths are considered unhealthy by dermatologists, but what about sunless tanning (A.K.A. self tans, UV-free tans, fake tans)? While rocking the natural skin look is most recommended, those who cannot ditch the glow should opt for self tanners over UV tanning. First learn how it works. Then how to properly apply it.
Last month Defensive Line Coach for the New York Jets, Karl Dunbar, shared his thoughts with us on training camp. For Coach Dunbar, it’s a time to get away and focus solely on football. He needs to prepare his team to play at a high level and teach them proper techniques. We wanted to dive a little deeper with Coach Dunbar to discover tips and tricks of NFL training.
New Year’s resolutions get us in the gym at the first of the year. Spring energizes us to get out there and get that bathing suit body ready. Summer has longer days and a variety of activities to keep us busy, active and fit. Fall–days get shorter. Weather changes. School starts back for some. The seasonal temptations begin starting with pumpkin spices. Little by little fitness gets pushed back until one day you realize you have fallen off the fitness wagon. Coolibar athlete and certified personal trainer Kristie Cranford dishes her motivating fitness tips to ensure this doesn’t happen to you.
Happy birthday to Coolibar! As we celebrate our 11th birthday we wanted to take a moment and reflect on our successes over the past year. 2012 has proven to be busier than ever with an updated catalog, exciting new designs and a growing list of customers. As we continue to evolve, know that we are […]