Limiting sugar intake is no simple task. Giving it up all together seems like mission impossible. Now, Dr. Pamela Peeke, an internationally recognized expert, physician, and scientist of nutrition and fitness and author of the New York Times bestseller “The Hunger Fix: The Three Stage Detox and Recovery Plan for Overeating and Food Addiction” will tell you how to “trick” your brain into seeing that yogurt and blueberries is far more rewarding than a family size candy bar.

The holidays are near and already here for some. There is much hustle and bustle in the Coolibar building: treats on the corner of every desk, talk of presents and of course the Coolibar holiday party! This year, our employees wanted to share their ways to get into the holiday spirit with you – including their favorite part of the holiday season, their ultimate gifting wish, and infamous holiday cookie and treat recipes!

Last week, Journalist and TV Personality Anderson Cooper shared that he went blind for 36 hours after suffering eye sunburn. Cooper was in Portugal where he spent ample time out on the water reporting for CBS’s “60 Minutes.” Cooper was not wearing sunglasses.

We love the work that Cancer Be Glammed is doing to help women recover from cancer with confidence, self-esteem & style. Lisa Lurie, the company’s co-founder, shares her inspiration for starting this organization.

New parents often come to me in a panic, because their child’s skin is covered in a strange rash. It’s important to be aware that there are a handful of very common pediatric skin conditions that can be easily treated, such as eczema, which affects nearly 10% of all infants and children.

Joe Peterson, author of “Help Me Live… As I Die / Cancer vs. the Power of Love” shares his story about the creation of a book that demonstrates the true power of love versus melanoma. Kelly, Joe’s partner, passed away from cancer, but his story lives on through Joe.

Where is your favorite beach, resort or tropical oasis? Show us or tell us the beach you’d love to spend a sunny holiday on for a chance to win and Coolibar UPF 50+ Beach Umbrella and Sand Anchor (a $100 value)!

Destination holiday — living healthy and giving healthy. At Coolibar we have a gift-worthy idea — sunwear to go everywhere and do anything! We have sun protective clothing, sun hats, UV swimwear, sun shelters, UPF 50+ umbrellas and skin care perfect for women, men and children, all items for those who love spending time under the sun!

Everyone is talking about eating in moderation this holiday season, starting with tomorrow’s Thanksgiving feast. That’s all good, but what about moderating our alcohol consumption (and for more than the obvious reasons that a hangover is no fun). One reason – excess alcohol causes skin to age more rapidly!

Celebrity Kevin Nealon, star of Showtime series Weeds and long time Saturday Night Live actor hosted the first annual Melanoma Research Foundation (MRF) Celebrity Golf Classic Monday, November 12 at Lakeside Golf Club in Los Angeles. The golf tournament helped raise funds for the MRF, helping further cancer research with the goal of one day finding a cure.