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July is UV Safety Month!

Jul 08, 2014 No Comments by

It seems there is a month for everything, but this one comes directly from the US Department of Health and Human Services: it’s UV Safety Month! This makes sense. July is one of the hottest months in the US, and it’s also right in the middle of prime vacation time.

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Age, Opposing Team – But Not Sun – Are My Biggest Adversaries

Jun 09, 2014 No Comments by

By Rich Early: I play for a Senior Softball age 65 tournament team that travels throughout Oregon and Washington, and will also play in Reno, Nevada and St. George, Utah this year. To play competitive tournament softball I work out at home five days a week at 6 am. I may not be the fastest player on the circuit but I work out hard in order to at least be in the conversation.

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Deadlines! Even in Hawaii, Being a Mom, Teacher & Athlete Requires Planning (and Stamina)

Jun 09, 2014 1 Comment by

By Mekia Earle:

I know that the parents out there will relate to my morning frenzy. Some may call it a routine, I suppose, but I prefer to call it “somewhat controlled chaos.”

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