Support for your active lifestyle

Apr 10, 2013 No Comments

I love to run alone. However, my advice when starting a new workout is find a buddy or a group. For an outgoing person it can be a great way to meet new people while engaging in a new workout. Some people assume you have to give 100 percent when you are in a group […]

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Skin Benefits from Exercise Too

Jan 10, 2013 No Comments

Exercising benefits your heart, lungs and mental health – fairly common knowledge these days. But did you know exercise benefits your skin too, and can even help your skin stay younger looking longer?

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Winter fitness tips from Bob Greene

Jan 03, 2013 1 Comment

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. Greene is the creator of Best Life, a diet and fitness plan, and Best Life Foods, author of “20 Years Younger” and numerous other health books. As an avid exerciser, he wishes to share his winter fitness gear picks with you!

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Coolibar Holiday Gift Guide

Nov 27, 2012 No Comments

Destination holiday — living healthy and giving healthy. At Coolibar we have a gift-worthy idea — sunwear to go everywhere and do anything! We have sun protective clothing, sun hats, UV swimwear, sun shelters, UPF 50+ umbrellas and skin care perfect for women, men and children, all items for those who love spending time under the sun!

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Equipment Fit for the Coolibar Athlete

Sep 27, 2012 No Comments

Run, hike, bike, ski, golf, swim and surf in the same equipment Coolibar athletes use to reach new heights! Check out their gear collages.

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Windsurfing with Coolibar Athlete Marion Lepert

Sep 19, 2012 No Comments

Got your sights set on windsurfing? Even if you don’t, it’s still exciting to hear from Coolibar Athlete Marion and the thrill she gets from competing! At age 17, she’s accomplished more than many adults in windsurfing! Read her latest story.

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NFL Training Tips with Coach Karl Dunbar

Sep 17, 2012 1 Comment

Last month Defensive Line Coach for the New York Jets, Karl Dunbar, shared his thoughts with us on training camp. For Coach Dunbar, it’s a time to get away and focus solely on football. He needs to prepare his team to play at a high level and teach them proper techniques. We wanted to dive a little deeper with Coach Dunbar to discover tips and tricks of NFL training.

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Falling Off the Fitness Wagon

Sep 13, 2012 2 Comments

New Year’s resolutions get us in the gym at the first of the year. Spring energizes us to get out there and get that bathing suit body ready. Summer has longer days and a variety of activities to keep us busy, active and fit. Fall–days get shorter. Weather changes. School starts back for some. The seasonal temptations begin starting with pumpkin spices. Little by little fitness gets pushed back until one day you realize you have fallen off the fitness wagon. Coolibar athlete and certified personal trainer Kristie Cranford dishes her motivating fitness tips to ensure this doesn’t happen to you.

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