The Top 12 Foods to Buy Organic – Meet the Dirty Dozen

Aug 03, 2015 1 Comment by

The Top 12 Foods to Buy Organic – Meet the Dirty Dozen Did you know that nearly two-thirds of the 3,015 produce samples tested by the U.S. Department of Agriculture in 2013 contained pesticide residues? This is a surprising fact considering the rapid increase in consumer demand for food without agricultural chemicals. In efforts to […]

Uncategorized Read more

Healthy Holiday Eating

Dec 19, 2013 No Comments by

The holidays are filed with sugary desserts, cheesy appetizers and creamy eggnog all of which are not diet friendly. We’ve compiled a list of tips to survive the holiday and keep your diet on track. So eat, drink and be merry, but within reason.

Expert Rx Read more