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Coolibar Employees Visit AAD’s Camp Discovery

Coolibar had the pleasure of meeting the youth and staff at the American Academy of Dermatology’s Camp Discovery on July 10, 2013. Camp Discovery offers youth with skin conditions the opportunity to spend a week among young people who have similar skin conditions — free of charge — with a dermatologist referral.

Coolibar employees arranged a scavenger hunt for the teens and counselors, which eventually led to the beach front where volunteers were giving away Coolibar sun hats and UPF 50+ swim shirts. Many campers immediately put on their new shirts (a huge compliment from teenagers) and dived right into the water.

Camp Big Trout, located at Camp Knutson in Crosslake, Minnesota is one of six AAD Camp Discovery locations. Each year Coolibar also donates sun protective hats to all Camp Discovery locations, providing sun hats to 350 kids.

Check out our album below from Coolibar’s road trip to Camp Discovery.

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Parenting

4th of July Safety for Kids

Anticipation is growing as everyone awaits a weekend filled with water play, lip-smacking barbeques and grand firework displays this Independence Day. While the 4th of July can be fun, it can also be a hazardous day, especially for children who do not understand the dangers associated with some of the traditional festivities. This 4th of July, keep these simple safety precautions in mind when you and your kids are out at play.

 

Be SunAWARE

Whether this Independence Day is sunny or cloudy, you and your family will need sun protection when outdoors. If you’ll be around water, remember that the sun’s UV rays reflect off of the water’s surface, so you and your kids will be getting sun exposure in all directions! Be SunAWARE and protect yourself and your family from the problems associated with sun exposure by following these steps:

SunAWARE Advice

Be Alert Around Water

Any body of water can be dangerous for children who are not under close adult supervision. The American Red Cross offers this safety advice when in or around water.

* Actively supervise children whenever around the water—even if lifeguards are present. Do not just drop your kids off at the public pool or leave them at the beach—designate a responsible adult to supervise. Teach children to always ask permission to go near water.

* Always stay within arm’s reach of young children and avoid distractions when supervising children around water.

* Have young children or inexperienced swimmers wear U.S. Coast Guard-approved life jackets around water, but do not rely on life jackets alone. This includes when boating too.

* Even if you do not plan on swimming, be cautious around natural bodies of water including ocean shoreline, rivers and lakes. Cold temperatures, currents and underwater hazards can make a fall into these bodies of water dangerous.

See all of the American Red Cross water safety tips.

Play it Safe with Fireworks

Each year approximately 8,800 people visit the emergency room due to firework-related injuries. The risk of fireworks injury is highest for kids ages 10 to 14 – more than twice the risk for the general population. The U.S. Consumer Product Safety Commission asks that you please use the following safety measures if fireworks are legal in your area and you plan on creating your own celebratory display.

* Never allow young children to play with or ignite fireworks.

* Always have an adult supervise fireworks activities. Young children often suffer injuries from sparklers, which burn at temperatures of up to 2,000 degrees—hot enough to melt some metals.

* Never place any part of your body directly over a firework when lighting the fuse. Back up a safe distance immediately after igniting.

* Never re-light or pick-up fireworks that have not ignited fully. If possible reach them with a hose and dowse with water before approaching.

* Keep a bucket of water or hose handy in case of fire and to dowse fireworks after use.

See all of the U.S. Consumer Product Safety Commission firework safety tips.

Have a fun and safe Independence Day!

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Events SunAWARE

Tennis camp teaches sun safety on and off court

If you play tennis, you know it’s sometimes difficult to find shade on outdoor courts. So this summer, Twin City Tennis Camp, a local Minnesota business, is taking great strides to educate youth and their parents on the importance of using sun protection both on and off the court.

Since I started the organization in 1999, Twin City Tennis Camp has been committed to providing kids interested in tennis a healthy, fun and athletic atmosphere. Tennis is a lifetime sport, and we want campers to have fun and stay safe!

To promote sun safety on and off the court, I reached out to Coolibar- Sun Protection You Wear to help me educate parents and players on the importance of sun protection. Coolibar is a part of our local community and once I saw the superiority of the different fabrics, I knew we had to work together. I love the 3d dri pro SUNTECT® items for tennis!

Twin City Tennis Camp

This summer, we are providing sunscreen during tournaments and informationa to educate the importance of sun safety. I want to set an example for the kids and show that wearing UPF 50+ items and broad-spectrum sunscreen is not only cool (pun intended), it will keep me safe from the sun. I am excited to begin educating the kids, while still helping them perfect their tennis stroke.

– Dan Nabedrick

“Many have the will to win, but few have the will to PREPARE to win”

To learn more about Dan Nabedrick’s Twin City Tennis Camps and commitment to safety, visit http://www.twincitytenniscamps.com/

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Parenting SunAWARE

Summer Camp Sun Protection 101: Why the Cotton Shirt Your Kid Swims in Just Won’t Do

Summer camp is jam-packed with activities from sunrise to sunset. Counselors and camp staff make it a priority to ensure safety of all campers; however, with the rigorous reapplication routine sunscreen requires, sometimes sun protection may be overlooked in all the commotion. Sunburn and skin damage are easily preventable. Educating and equipping children with good sun protection habits prior to the start of camp is essential.

While sunscreen is a necessity, adding additional forms of sun protection may ease parental anxiety.

SUN PROTECTION STRATEGIES FOR SUMMER CAMP

1. Pack sun protective swimwear and clothing: The Skin Cancer Foundation recommends using sun protective clothing first, followed by sunscreen. A WHITE COTTON T-SHIRT WILL NOT PROTECT YOUR CHILD FROM THE SUN! In fact, it only offers an ultraviolet protection factor (UPF) of 7, and even less when wet. UPF and SPF ratings for sunscreens are similar, but UPF is the standard for clothing and accounts for both UVB and UVA rays. When shopping for UPF clothing, look for a UPF 50+ rating, the highest rating available. This means a garment will block 98% or more of UVA and UVB rays. Swim shirts (also known as rash guards), are great for extended water play since the sun protection will not wash out.

2. Remember a wide brim hat:  To be protective, a hat must have a 3” brim or greater (for toddlers this might be less) or a flap in the back to cover the ears and neck if it’s a baseball style cap. Hats also protects the scalp, especially along the part-line.

3. Wrap on UV sunglasses: Eyes are susceptible to sunburn too, and not all sunglasses protect against UV. Opt for a pair of wrap style sunglasses that fit closer to the face so UV rays don’t leak in the sides. Look for sunglasses labeled UV 400 or blocks 99% or greater of UVA and UVB rays. For younger kids, purchase sunglasses with straps to keep them secure.

4. Choose the right sunscreen: Most kids will be active, so look for brands that offer better protection in water or while sweating. Also remember the following:

  • Look at the label. Many parents assume the higher the SPF the better, which is not necessarily the case. Look for quality ingredients such as zinc oxide and titanium dioxide. These are physical sunscreen ingredients. Choose an SPF of 30 that’s labeled broad spectrum, which protects against both UVA and UVB rays.
  • Avoid aerosol sunscreens. The major drawback of a continuous spray sunscreen is that it could get into the eyes or inhaled by a child, long-term data on those effects are unknown.
  • Apply generous amounts on exposed skin. Start with the neck down, covering thick and evenly on all areas of the body, not forgetting the ears, backs of the hands, crease of the neck, underarms, between the fingers, underneath the bathing suit (if it’s not sun protective). After covering those major areas, do the face last. Even on a cloudy day, 80 percent of UV reaches the Earth’s surface.
  • Reapply. According to new Food and Drug Administration guidelines for sunscreens, labels must display a reapplication time of either 40 or 80 minutes and after swimming or sweating. Remember to do so.

5. Inquire about camp sunscreen application policies: Most camps are like schools, sunscreen is not allowed without written consent. Also, camp staff are often discouraged from helping kids apply sunscreen. Teach children to do their best applying sunscreen everywhere they can reach and ask for help on spots like their back.

Dr. Amy Brodsky, founder of the Pediatric Sun Protection Foundation is advocating a comprehensive sun protection strategy for her kids and hopes other parents will catch on. “I’m a dermatologist and a mom who has seen a lot of skin cancer and aging skin in my practice, so it’s only natural to want my own kids and others to think of wearing sun protection as the norm and sun protective shirts and sunscreen as cool,” said Dr. Brodsky. Dr. Brodsky often refers to the four-S’s to teach kids and parents alike the key skin cancer prevention measures — sunglasses, sunscreen, sun protective shirts, and sun hats.”

Additional Resources:

More about the Pediatric Sun Protection Foundation and sun protection advice for parents.

Read what the American Camping Association has to say about fun in the sun.

Follow SunAWARE for easy to remember steps for sun protection.

Shop Boys and Girls UPF 50+ clothing.

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Avoid UV & Seek Shade SunAWARE

Oregon joins the tanning bed “ban” wagon

On May 9, 2013, lawmakers passed a bill making Oregon the third state, following California and Vermont, to restrict indoor tanning for minors less than 18 years of age. The only exception is if a minor has a doctor’s note allowing him or her to tan for medical purposes.

Sen. Elizabeth Steiner Hayward, D-Portland, said the bill was aimed at reducing melanoma, the most lethal form of skin cancer, which studies show is linked to teen tanning. According to the Centers for Disease Control and Prevention, Oregon women have the highest rate of death from melanoma in the country. “At the end of the day this is about protecting Oregon’s children. Something that we’re all committed to do,” Steiner Hayward said to Oregonian. “When 32 percent of high school girls are using tanning beds, parents aren’t doing their job.”

Tanning beds were also highlighted during Skin Cancer Awareness Month this May as the U.S. Food and Drug Administration (FDA) announced their support of stronger warning labels on tanning beds, including a recommendation that people under the age of 18 abstain from using the devices. The FDA also hopes to reclassify tanning beds and sunlamps from Class 1 (low risk) to Class 2 (moderate risk) devices.

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Events Parenting School sun safety SunAWARE

Win Sun Protective Hats for Your School

Coolibar’s school sun hat contest is now open for entries! If you have a child in school or are a teacher, enter to win up to 50 kids hats for your classroom! We’ll be drawing the names of five lucky winners. Enter online and complete the SunAWARE quiz (ANSWERS BELOW) along with your contact information.

Mail your completed entry to Coolibar before May 9, 2014 and you’re registered:

Coolibar School Hats
2401 Edgewood Avenue South
Minneapolis, MN 55426

GOOD LUCK!

Contest Guidelines:

To enter, you must be a teacher or student at a public school, accredited private school, member of a 501(c)(3) educational organization, or a member of a recognized support group (e.g. PTA) for any of the preceding organizations. Contest open to residents of the 50 United States and District of Columbia. Contest entries for 2014 must by post marked or submitted by May 9, 2014 to be eligible for the contest drawing. Winners will be announced on May 14, 2014. Each winner will receive 50 hats maximum for their class. 5 winners will be chosen at random. No purchase necessary to win. Prize is non-transferable, not returnable and cannot be sold or redeemed for cash. Mechanically reproduced entries will not be accepted. One entry per person.Contest rules subject to change at the sole discretion of Coolibar.

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What's Hot

Coolibar Holiday Gift Guide

Destination holiday — living healthy and giving healthy. At Coolibar we have a gift-worthy idea — sunwear to go everywhere and do anything! We have sun protective clothing, sun hats, UV swimwear, sun shelters, UPF 50+ umbrellas and skin care perfect for women, men and children, all items for those who love spending time under the sun! Take a look and share our gift guides with your family and friends to drop the hint.

Shop Coolibar.com. Search Coolibar.com for your gifts by name.

Questions? Call 1.800.926.6509

Enter our contest to win a Coolibar UPF 50+ Titanium Beach Umbrella and Sand Anchor (a $100 value)! Keep it for yourself or give it as a gift. Visit our contest page for details.

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Parenting

Fun Fall Family Activities

Coolibar is all for spending days in the sun, protected of course, and fall is the perfect time to get outdoors with your family and spend quality time together. We’ve compiled a list of “10 must do activities” this fall that will create lasting family memories and get your kids some fresh air.

10 Must Do Family Activities This Fall

1. Collect colorful leaves.  Search your yard or neighborhood for the most colorful leaves and gather them in a bag. Here are a couple of crafty ideas from Disney Family Fun to use the leaves. 1) Make a sun catcher. Using a low setting, iron a leaf between two pieces of waxed paper with a sheet of plain paper on top. Hang in a sunny window. 2) Preserve a leaf. Bring a mixture of 2 parts water and 1 part glycerin (available in most pharmacies) to a boil in a saucepan (adults only). Pour the solution into a heat-proof container. Drop in a few brightly-colored leaves and gently submerge with a wooden spoon. Keep the container in a cool, dark place until there is a slight change in the leaves’ tints. Then remove them and blot dry with a paper towel. Instead of turning brown and crumbly, the leaves will retain their brilliant hues.

2. Pine cone walk.  Take a walk around your neighborhood and collect pine cones.  Tell the kids to find the biggest pine cones or the ones that aren’t broken.  Place the pine cones in a bowl or basket for a home fall decoration that will last through the holiday season. You can also buy non-toxic metallic paints from your local craft store to color the pine cones.

3. Play name that leaf. Have the kids collect unusual leaves. Grab a tree guidebook from your local library to bring along and identify the types of trees the leaves were taken from.

4. Have fun raking. Gather leaves into a huge pile and jump in! Remove twigs from the pile and make sure there are enough leaves before the kids dive in.

5. Stuff a scarecrow. Dig out an old shirt and overalls and stuff with hay or leaves until firm. Complete the scarecrow with a pumpkin head.

6. Venture to your local orchard or farm. Head off for a day of apple picking, pumpkin carving, hayrides, corn mazes and other fun activities. Many farms have a picnic area you can all gather for lunch as well. If you pick apples, come home and have the kids help you make some homemade apple crisp (adults cut apples, kids mix ingredients).

7. Search for state parks and plan for a hike or bike ride. Look out for wildlife and occasionally stop for family photos.

8. Picnic on the beach. The beach is breezy at this time, but isn’t crowded like in the summer.  The ocean or lake becomes the perfect backdrop for a relaxing afternoon. Pack books and sand toys for the kids.

9. Tour the town. Grab a tourist brochure and take in the local sites. Snap pictures, buy treats and meander through the neighborhood shops.

10. Create a new fall tradition. Get outdoors, enjoy the fall weather and make new memories – you belong in the sun! 

Even though it’s fall, you still need to protect your family from nature’s elements such as the sun and insects. Make sure to pack plenty of sunscreen and wear sun protective clothing! Have fun.

Little Coolibar customer Lucia in leaves with bear hat
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Parenting School sun safety SunAWARE

What You Need to Know About Sun Protection at Your Child’s School

While the teacher doesn’t typically require sun protection, it’s a back-to-school item parents should strongly consider. Not all schools allow hats or sunscreen, and we hope schools change their policies in the near future. All the same, we have suggestions to ensure your child is sun safe.

1. Before leaving the house, help your child apply broad-spectrum sunscreen. Then teach them how to properly reapply sunscreen before recess. A parent or doctor note may be necessary for your child to do this depending on your school’s policy. If required, discuss sunscreen use with your child’s teacher directly. When choosing a sunscreen, look for active ingredients that block both UVA and UVB rays, such and zinc oxide or titanium dioxide and a rating of SPF 30+. Sunscreen should be used every day – including cloudy days.

2. Instruct your child to play in shaded areas during recess if possible, especially days the UV index is high. Ultraviolet radiation is most intense between 10 a.m. and 2 p.m., when recess is in session. Approximately 50 percent of the daily UV exposure is received during the four hours around noon.

3. Dress your child in sun protective clothing when possible. UPF 50+ clothing provides excellent sun protection that doesn’t wash or wear off. Wearing tightly woven loose fitting clothing can also shade skin from the sun’s UVA and UVB rays.

4. If your school allows, send your child to school with a wide-brimmed hat or legionnaire hat that covers neck and ears. A hat with at least a 3-inch brim all the way around is best. Baseball caps do not protect the back of the neck or the ears. If you wish all students could wear hats during recess, check out our Coolibar School Sun Hat Program. We provide half off children’s hats for schools!

5. Have your child wear sunglasses that block 99-100% of UV rays or that are rated UV 400. Wearing UV sunglasses protects eyes from cataracts, retinal damage, macular degeneration and eyelid cancer.

“80 percent of the sun’s damage occurs before age 18,” says John Barrow, founder and president of Coolibar. “Children need to be educated about sun safety practices early to avoid the risks of melanoma later.”

Now you know how to teach your child to be SunAWARE at school!

Long Memorial Middle School Saddle Brook NJ
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Parenting

Get Outside and Play

What are you going to do with your summer? A question all kids must answer once the school year is over. If watching television, playing video games or surfing the web are your child’s top choices, it may be time to introduce some outdoor activities into their summer routine.  Good habits start early and active children become active adults, conquering obesity and sedentary behavior. Your kids will thank you for it.

When children engage in less structured outdoor play, they typically sustain moderately energetic activity over longer periods of time – the type of activity that is particularly important for health and fitness.  In addition, there is a growing body of research on how spending time outdoors benefits children’s development beyond the obvious physical benefits.  Those benefits include kids that are more imaginative, creative and cooperative.

If the children in your life need a little encouragement to put away their video games, we’ve got some ideas to get your kids excited about playing outside.

  • Plan an Interesting Place to Visit  – The backyard may be the easiest option to get children playing outside, but by planning a little, you can find other interesting places to take your children. Walk to a neighborhood park or visit a nature center or the zoo.
  • Have Fun While Moving Around – One of the great things about playing outside is that most of the time, your kids are concentrating so hard on having fun, they don’t even realize how much effort and energy they’re using. Fly a kite at the park, skip stones at a pond or play a game such as red rover red rover, tag or hide and seek.
  • Investigate Nature – Playing outdoors is critical to a child’s development because all of his senses are engaged and he’s making decisions based on using those senses. Also, cultivating an interest in trees and other plants, animals and natural phenomena is a great way to motivate kids to get outdoors. Take a nature walk and share stories about things you remember about nature from your childhood, start a collection from your walks or plan a family hike.

Move around and demonstrate how much you enjoy being outside. This will go a long way in teaching your kids to embrace the outdoors too.  Life happens outside, get out there and enjoy it!

Outdoor play is beneficial beyond health and fitness.

 

 

 

 

 

 

 

 

Resources:

http://www.cdc.gov/physicalactivity/everyone/getactive/children.html

http://www.childrenandnature.org/

http://www.oprah.com/oprahradio/Getting-Children-Outdoors

http://www.livestrong.com/article/141891-the-benefits-outdoor-play-children/

 

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