Manly men (and dermatologists) know that a good skin care routine can preserve youthfulness, reduce acne outbreaks and ingrown hairs, and promote general good health in addition to fighting skin cancer. Great looking skin will improve the way you look and feel and doesn’t require hours of grooming.
It’s been well documented that men take less interest in their skin health than women do. Consequently, as they age, men have more unprotected sun exposure and develop more skin cancers, including melanoma. That’s why it’s more important than ever for guys to be proactive and incorporate a daily skin care routine that includes sunscreen.
Men, follow these four simple steps for healthy glowing skin, no man make-up required.
1. Cleanse– You don’t have to wash your face with a harsh astringent. Harsh soaps strip off what’s called the acid mantle, a layer of oil that you’re supposed to have — it’s like protective cellophane. Plus, 7 percent of men are allergic to the artificial scents and chemicals in soaps. So use pH-balanced or gentle soap — soaps made with olive oil or peppermint or oatmeal.
2. Exfoliate– To keep your skin glowing try to exfoliate. Exfoliation sloughs off the dead skin cells, smoothes the skin’s texture, and promotes circulation. There are physical exfoliators (scrubs) which contain ingredients such as seaweed, ground apricot seeds, or some sort of granulation. Chemical exfoliators, typically a cream or in a cleanser, dissolve dead skin cells allowing your skin to breathe better. For the best results, exfoliate once to twice a week.
3. Moisturize– In the morning, a lot of men splash on alcohol-based astringents, colognes, and aftershaves. This is okay and gives you a nice, bracing sting, but there’s no health benefit, and they can dry your face out. Use a cream-based moisturizer that contains the most important ingredient in any unguent: sunblock. Then at night, smear on a moisturizer that contains antioxidants, which actually rejuvenate your skin while you sleep.
4. Protect – The best way to prevent signs of aging is to use a moisturizer with a sunscreen included or to use a sunscreen after you’ve applied your daily moisturizer. Using a sunscreen is one of the most important things you can do for your skin, as wrinkles and age spots are caused and worsened by sun exposure. For the maximum benefit, use a braod spectrum sunscreen that protects against both UVA and UVB.
Disclaimer: The information provided by Coolibar and its contributors is general skin care information and should not be a substitute for obtaining medical advice from your physician and is not intended to diagnose or treat any specific medical problem
Meet Dr. Elizabeth Lindsey. An Explorer for National Geographic, Dr. Lindsey is a native Hawaiian and the first Polynesian Explorer and female Fellow in the history of the National Geographic Society. She is an internationally recognized expert in the emergent field of cultural intelligence — and she chooses Coolibar for her sun protection needs.
“In late June I boarded a deep-sea voyaging canoe in Vanuatu to set sail for the Solomon Islands. The 16-member crew and I hoped to make the journey in under a week. But like Life, things don’t always go as planned. In this case, we lost our wind for almost three days and slowly slipped into Honiara Harbor after 10 days at sea.
It would be easy to romanticize a languid voyage across the South Pacific on a 74-foot double-hulled canoe. But the truth was that we bobbed like a cork on the ocean for days with few places to escape the sweltering heat and unrelenting blaze of the sun.
As an Explorer for the National Geographic, I’m often in remote regions of the world. Preparation for my travels can at times feel overwhelming. From malaria to sea sickness, food poisoning to snake bites… I do my best to cover my bases but it’s not easy. When it comes to UV protection, however, I no longer worry about how to prepare. Coolibar has made this part of my life a breeze…no pun intended.
Before I discovered Coolibar I spent an inordinate amount of time searching the internet for products that would provide the best possible sun protection. The fact that Coolibar also creates beautiful clothing is an added bonus.
My travel is extreme, I know. Yet, it affords me the opportunity to test-drive what’s on the market. And, believe me, I put a lot of products to the test! I need to know what works then I count on them completely. And because my travel is precise, I don’t have a spare ounce to pack anything but the best.
Coolibar’s long sleeve shirts, jackets, hat, and long pants proved indispensible.
My skin and I thank you for creating such amazing products!”
Finding stylish protection can prove challenging. Additionally, many sun hats on the market today do not protect your neck, cheeks, nose, and mouth areas from the sun’s UV rays. Devra Wathen (pictured left) is the founder and CEO of Escaping the Sun In Style™, an innovative hat company based out of Hawaii. ETSIS hats offer a smart and sophisticated option for those looking for ultimate sun protection, while staying in style. We decided to find out more about Devra and her company that’s changing the way people view sun protection.
Tell us a little bit about yourself:
I’m a born and bred Midwest girl who moved to Colorado to “find my fortune”. I enjoyed a great active, outdoorsy lifestyle there and eventually started a successful leasing company, which is how I met my husband Chuck, a real estate developer. After we got married, Chuck landed some projects in Honolulu, Hawaii and we jumped at the chance to move here (who wouldn’t!). The glorious sun and paradise were perfect. Needless to say, I spent my days drinking in the golden sunlight, driving back and forth in my convertible to work, being super outdoorsy, enjoying the fabulous beaches. We’ve been here since then. I am semi-retired but came out of it when I began my work in Sun Protection with ETSIS.
How long has ESTIS been in business? What inspired you to start this company?
ETSIS started three years ago, but has only started to really gain its legs this year. Being a sun protection company, it was born from my own personal need for better sun protection.
About 7 years ago, I started noticing bad spots on the left side of my face and arms. I went to my derm and he told me it was basal cell carcinoma, and after removing it, he told me that I needed to be more wary of the sun if I didn’t want to end up with more aging, spots, or worst of all, melanoma! My derm told me all my days of being in the car and lying out in the sun had caught up with me and I needed to be super diligent with protecting myself—especially the left side of my face and arms, with all the time spent in the car. A long quest to find the perfect sun hat that protected my face and neck, looked good and worked whether I was driving, walking the dog or just out at the beach turned up fruitless. So I just started pinning towels and napkins into the brim of my favorite Coolibar sun hat to protect against the sun.
Um, this did not sit well with my husband, who said I looked like a bag lady trolling around the neighborhood, and would I please utilize my fashion sense and figure something else out? A girl CANNOT just let that slide! So, I got to work and ETSIS was born after some trial and error. My girl friends loved it, one of them introduced me to a representative of the world’s largest hat manufacturer and the rest is history (so to speak)!
What’s different about ESTIS hats versus other sun hats?
Where do I start?
ETSIS hats are like your traditional and fashion forward UPF sun hats, with the twist that they can be worn five different ways. Our SunEscape Protection Panels are like luxuriously soft scarves that snap into the inner crown of each ETSIS Hat, allowing you to tie the hat four ways. If you want to protect yourself, wrap the panels around your face, back around your neck and tie in front…add a pair of fabulous sunglasses and you look like a 50s screen goddess! That’s called our Signature Wrap. You can also do an off the shoulder tie to keep your hands free for when you don’t need to wear your hat but don’t want to carry it. You can tie the panels behind your head in a cute knot to keep it from flying off your head in wind, too. Lastly, for our customers with medical conditions, you can pull the panels up and over your cheeks to cover your mouth and nose in a clinical wrap to protect you from airborne pollutants. If you don’t need the panels at all, snap them out of the hat, put them in your handbag and wear the hat as a basic sun hat.
The protection panels keep you warm in winter, but also wick away heat and moisture when it’s warm, so they can be worn year-round! And they’re rated UPF50+ so you get maximum UVA/UVB protection 365 days a year.
Basically, our hat takes a regular hat and transforms it into the ultimate accessory with sun protection built in! ETSIS hats are versatile, functional and fashion-forward options for all occasions and all types of activities. What sun hat can actually say that?
We’ve heard rumors that you’ve started working with SunAWARE. Is this true and if so how are you working together?
Yes, that’s true. SunAWARE approached me and asked me to write a feature article on the growing trend of sun protection, how it developed and where it’s going. I’m not sure if I can say more yet, but you’ll be the first to know when the project launches!
On a personal level, how do you style your ETSIS hat? Where do you wear it?
I personally wear the hat in our Signature Wrap style (shown in video below) the most. I love feeling glamorous like a 50s movie star. I usually wear it with a fantastic Coolibar UPF sun shirt or jacket, cute leggings and a cute little skirt, my signature bangles, and of course, a pair of fabulous sunglasses (gotta protect the eyes, too!).
I wear my hats EVERYWHERE. From running errands, going to the beach, walking the dog, going shopping. Anytime I go outside, I put on sun protection—I wear UPF clothing 365 days a year. Since our hats can be worn 5 different ways, I’m not trapped into only being able to wear my hat to some places, but I can wear it wherever I go. Except for black tie parties or fancy dinners – I like showing off my hairstyles for those.
Is there anything else you would like us to know?
Since the sun’s UV rays are responsible for 80% of our skin’s aging, ETSIS hats are truly an essential component of an anti-aging beauty routine. By protecting our skin, we can help prevent premature aging as well as skin cancer. Our hats are a stylish option for women who can’t always wear sunscreens, or for those who don’t want to have to reapply ever couple of hours.
And they’re soon available worldwide through Coolibar. Look for ETSIS next week at coolibar.com.
Tanning booths are considered unhealthy by dermatologists, but what about sunless tanning (A.K.A. self tans, UV-free tans, fake tans)? While rocking the natural skin look is most recommended, those who cannot ditch the glow should opt for self tanners over UV tanning. First learn how it works. Then how to properly apply it.
At the local drug-store and you’ll find self tanners in the form of lotions, creams, sprays and tanning wipes. All contain dihydroxyacetone (DHA), a sugar molecule that darkens the top layer of skin and is the main ingredient used in self tanners. DHA does not instantly dye the skin. Rather, over the course of a few hours, skin will gradually brown. This color will fade in 5 – 10 days.
In the 1920’s DHA was first used as an active ingredient in the pharmaceutical field. Then, in 1957 a doctor discovered the tanning properties of DHA. DHA is the only approved agent for use by the US Food and Drug Administration (FDA) for artificial tanning—external use only. According to the FDA tanning pills pose many risks, thus they are not FDA approved. Similarly, Melanotan, an illegal synthetic hormone injection that tans skin, can have serious side effects, possibly including death.
Melanie D. Palm, MD, MBA, recently wrote an article for the Skin Cancer Foundation where she states, “There is no clear evidence that DHA is harmful to humans if applied topically and used as directed. Concern about DHA arose recently when a study correlated use of highly concentrated amounts of DHA with production of free radicals, molecules that form naturally in the body due to oxygen use and can damage cells. However, concentrations used in sunless tanning preparations are considered non-toxic and non-carcinogenic.” Self tanners typically contain between 3 and 5 percent DHA.
If you’re going to use self-tanning spray or visit a spray tan booth, it’s recommended not to inhale or get into the mucus membranes as the long-term health effects for inhalation are not yet determined. When the FDA originally approved DHA for external use back in 1977, it was popular in tanning lotions. Now that is comes in spray form, toxicologists are concerned and urge consumers to use with caution.
Disclaimer: The information provided by Coolibar and its contributors is general skin care information and should not be a substitute for obtaining medical advice from your physician and is not intended to diagnose or treat any specific medical problem.
Way up high in the sky your skin goes to battle with re-circulated dry air and an extra dose of sunlight. These elements leave skin near lifeless by the time you land. Never fear! We have suggestions to save your skin (all 3.4 oz or less of course).
Airplanes have low-humidity. Drinking water and avoiding alcoholic beverages can help retain moisture, but it only goes so far. Additionally, daytime flyers are exposed to UVA – aging rays (all glass will filter UVB (burning) rays). An airplane’s proximity to the sun intensifies UVA exposure. The American Optometric Association estimates a 4% increase in UV radiation with every 1000 feet of elevation, and most commercial aircrafts fly between 30,000 to 40,000 feet above ground. Holly extra UVA!
Step off the plane looking and feeling great by keeping these simple tips and products in mind:
Your number one skin saver should be sunscreen. Not only are most sunscreens moisturizing, but they’ll help prevent skin from absorbing aging rays!
Your lips have some of the thinnest skin on your body. Because lips do not contain oil glands, they tend to dry out easily and become chapped. Additionally, the sun only causes chapped lips to worsen. The American Academy of Dermatology recommends applying a lip balm or lipstick that contains sunscreen rated SPF 15 or higher.
Spritzing will help your skin stay moist temporarily, but it’s not a necessity. Future Derm beauty blogger Nicki Zevola and guest blogger Jana Levin have two varying opinions on when to use hydrating mist. 1) Before take-off lightly spray the mist on your face and apply sunscreen over top; or 2) when arriving at your final destination remove all makeup and sunscreen, give your skin a spritz and then reapply sunscreen.
Not all athletes, including Olympic athletes, are into tanning, even though a Google image search of the word “athlete” displays an overwhelming number of tanned muscle men and women. Being fit and looking great doesn’t mean you need tan skin. In fact, you’re likely to develop sun spots and wrinkles if you do tan. To dispel the tan athlete typecast, we went out in search of Olympic athletes spreading the word about using sun protection for a healthy sunny life. In our opinion, these five women get the Gold for their sun protection efforts.
KerriWalsh, Beach Volleyball (USA)
At age 34, Walsh has taken home two gold medals for beach volleyball. Being a native of California she also knows the importance of using sunscreen when playing on the beach. Quoted in Fitness Magazine online, she says, “My mom had skin cancer on her chin, so I know that sun protection is important.”
Christine Rampone, Soccer (USA)
When two-time Olympic Gold medalist Rampone, 37, is on the soccer field she may be focused on the game, but she always uses sun protection before heading out on the field. “I apply sunscreen about an hour before practice, and I get one with as high a SPF as I can find- at least 35, usually a 50,” she says on the Skin Cancer Foundation website. As captain of the U.S. Women’s National Soccer Team she leads by example for her team as well as the youth she coaches in her spare time.
Natalie Couglin, Swimmer (USA)
As a swimmer and 11-time Olympic medalist, at age 29 Couglin is wise beyond her years to use sweat- and water-resistant sunscreen in the water and encourage others to do so. During her interview with Marie Claire, she says “I’ve been in the sun my whole life, and fortunately, I’ve been obsessed with wearing sunscreen since I was a kid.” Couglin uses the Vertra Face Stick with SPF 38 is her choice as her water-resistant sunscreen go-to.
Victoria Pendleton, Track Cyclist (U.K.)
Pendleton, 31, is a nine-time world champion and was an Olympic gold medalist in individual sprint at the Beijing Olympics in 2008. She uses sunscreen on her face and body, and her complexion shows it! “My go-to sunscreen for my face is Elemis Liquid Layer SPF 30. For my body, I like to use a sunscreen from Soleil Organique,” she says in Marie Claire.
Gisela Dulko, Tennis (Argentina)
Dulko, 27, is a former women’s doubles world No. 1 and has won 17 doubles titles. Playing tennis outdoor for a living she’s exposed to the sun for extended periods of time. She keeps her skin naturally beautiful by wearing sunscreen. “I don’t wear any makeup when I play matches, only sunscreen—Avène SPF 30 for face and body,” says Dulko in Marie Claire.
While overall health is impacted by diet, skin is significantly affected by everything put into the body as well. With summer nearing, you are probably already searching for solutions to help your skin look its best. If you’re the household chef, take a second look at your grocery list before heading off to the super market. To keep your skin looking healthy and naturally glowing throughout the summer without soaking up damaging ultraviolet rays, fill yourself with food and nutrients your skin, and body, will love.
Eating nutrient rich fruits and vegetables that contain beta-carotene gives skin a healthy golden glow, according to a study done at the University of Nottingham. The same study also showed that people found this diet produced skin tone to be more attractive than a tan obtained from UV rays, which can cause skin cancer and premature aging. Beta-carotene is a member of the carotenoids, which are highly pigmented (red, orange, yellow), fat-soluble compounds naturally present in many fruits, grains, oils, and vegetables. It is also an antioxidant that helps reduce damaging compounds produced by daily stress. Beta carotene is not only good for immune system and reproductive health, but it’s the key to healthy glowing skin.
Board Certified Dermatologist Dr. Cynthia Bailey is a huge advocate of eating fruits and vegetables to keep skin looking great. According to Dr. Bailey, not only are fresh fruits and veggies good for a glowing appearance, but by eating these more than dairy, carbohydrates and junk food, other skin problems such as acne can improve as well. Dr. Bailey also recommends purchasing fresh and organic when able because fresh and organically grown produce contains more nutrients. “Eating your fruits and veggies really fresh is key, because beta carotene is fragile and gets lost when the fruits or veggies are processed or stored,” writes Dr. Bailey in her blog post Skip The Tan & Eat Your Veggies For Beautiful Skin Color. Dr. Bailey suggests eating beta carotene foods with a little fat or oil to absorb the beta carotene better.
According to Dr. Bailey, foods high in beta-carotene include:
So instead of tanning at the beach or salon this spring, head to the farmers market or your local foods co-op, and add an abundance of colorful produce to your meals. Create the bulk of your dishes with fresh beta-carotene rich ingredients, and your skin with have a health glow throughout the summer.
Disclaimer: The information provided by Coolibar and its contributors is general skin care information and should not be a substitute for obtaining medical advice from your physician and is not intended to diagnose or treat any specific medical problem.
When recently browsing the web for a new story idea, I came across this site called ModelKarma, a website for aspiring models, pro models and modeling industry professionals started by the famous Thomas Zeumer, supermodel launcher. While clicking through some of their pages that provide advice for models, I was hoping to find plenty about protecting skin from the sun’s damaging UV rays. While somewhat disappointed by the small amount of information on this subject, I was relieved to see one post reminding models to protect their assets, meaning their looks or skin from ultraviolet radiation.
I think many of us know that over-exposure to UV rays can lead to skin cancer down the road. However, the cosmetic damage the sun does to skin can also be significant. As you age, your skin will start to show spots and wrinkles even more so if you haven’t been properly protecting yourself from the sun. The writer of the article on ModelKarma dramatizes it even more by saying, “Basically, [the sun] makes you look fried well before your years, thus killing your career before you are done!”
The article goes into detail about protecting yourself from damaging rays by using sunscreen with broad-spectrum protection. It reiterates the Skin Cancer Foundation’s advice on how to properly use sunscreen to get the best result as well. While I agree that sunscreen is essential when choosing sun protection, the article failed to mention sun hats and sun protective clothing. It’s our hope at Coolibar that in the future sun protective clothing and hats will be talked about equal to sunscreen, as they’re an unbeatable match for keeping skin healthy and young looking.
I wish to add the other ways to “protect your assets” to their list, including wearing a hat with a three inch brim or greater that has a tight weave and a high UPF rating. Not only can you find hats that are glamorous in themselves, but they’ll protect your eyes, ears, nose and sometime even neck depending on the brim size. Also, wear sun protective clothing, especially when outdoors for extended periods of time. Remember, most summer clothing allows UV to penetrate right through the garment, so you’ll have to apply sunscreen underneath if you’re not wearing UPF clothing.
All of us at Coolibar are glad to see professionals in the modeling industry discussing the need for sun protection. Every time we see a new Marc Jacobs skin cancer prevention shirt or a fashion editor talking about the pale skin trend, we know we’ll start seeing a shift in the way many of us protect ourselves from the sun.
TRUE or FALSE – you’re more likely to sunburn in a snowy landscape than a grassy plain. Think about it. Ultraviolet rays from the sun reflect off of shiny surfaces such as sand, water and SNOW! When walking into any ski resort chalet you’ll notice bright red faces of snowboarders and skiers fresh off the hill. Now the only question is, are the rosy cheeks and nose from windburn or sunburn?
Snowboarders and skiers have to protect themselves from more than frostbite. UV radiation exposure increases 8 to 10 percent every 1,000 feet above sea level, so if you’re snowboarding down the slopes of Breckenridge Ski Resort in Colorado, you could be starting your descent at almost 13,000 feet above sea level. By 13,000 feet, UV radiation exposure increases 104 to 130 percent! Then add the fact that snow reflects up to 80 percent of the UV light from the sun, and you’ve got UV coming from all directions. The combination of increased elevation and UV rays reflected by the snow puts skiers and snowboarders at an increased risk of sun damage, which can lead to premature aging and skin cancer later in life.
While wearing sunscreen on the snowy slopes can offer sun protection, snow and wind can reduce its effectiveness. Avoid sunburn (and perhaps even windburn) this winter and take some advice from the Skin Cancer Foundation.
Cover your head – it will protect your scalp and help keep you warm.
Wear items like ski masks, which will leave very little skin exposed to the wind and sun.
Sunglasses or goggles that offer 99 percent or greater UV protection and have wraparound or large frames will protect your eyes, eyelids and the sensitive skin around your eyes, which are common sites for skin cancers and sun-induced aging.
If possible, ski early in the morning and later on in the day, before 10 AM and after 4 PM. This decreases the amount of time spent outdoors in the most intense sunlight and it may also help you avoid long lines.
Use a broad-spectrum sunscreen with SPF 30 or higher. Apply 30 minutes before hitting the slopes. Using a moisturizing sunscreen with ingredients like lanolin or glycerin can soothe skin while protecting. Apply sunscreen liberally and evenly to all exposed skin – at least a teaspoon to the face. Reapply every two hours, and immediately after heavy sweating.
Always wear a lip balm with an SPF 15 or higher – lips are very sensitive.
Wishing you a sucessful and SunAWARE season on the slopes!
a. A family member who spends a lot of time outside?
b. A girlfriend who obsesses over her skin and owns oodles of cosmetics?
c. A parent with small children?
d. A friend who lives to garden, bike, hike, climb, fish, run, walk, camp, swim, surf, golf, farm, surf, sail, travel and participate in a never ending list of outdoor activities?
If you answered YES to any of the above then we strongly suggest you proceed reading!
While the holiday season may not have you thinking about sunny beaches and or long afternoons on the golf course, we’ll bet everyone on your list would love a gift that’s associated with that carefree feeling. Sun protection is a gift everyone needs (and we’re convinced would want if they knew about it). Wide brim hats and sun protective clothes are not only practical for easy sun coverage, but over the years, these items have been recognized by both fashion editors and outdoor athletic communities for their style and performance. So, maybe not everyone on your list knows about sun protective clothing. Well, here’s your chance to show the one’s you love how smart and thoughtful you are. Sun protective clothing is not only easy, comfortable and a health conscious move, but there are a range of styles and features so fashionistas and fitness enthusiasts alike can take on the outdoors in their own style.
If you don’t know where to start for a someone who’s new to UPF clothing, here’s our ideas:
Our Customer’s Favorite Coolibar Basics Click on the first image to browse our gift ideas.
Find the perfect Coolibar piece for that special person on your list.