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Parenting SunAWARE

Summer Camp Sun Protection 101: Why the Cotton Shirt Your Kid Swims in Just Won’t Do

Summer camp is jam-packed with activities from sunrise to sunset. Counselors and camp staff make it a priority to ensure safety of all campers; however, with the rigorous reapplication routine sunscreen requires, sometimes sun protection may be overlooked in all the commotion. Sunburn and skin damage are easily preventable. Educating and equipping children with good sun protection habits prior to the start of camp is essential.

While sunscreen is a necessity, adding additional forms of sun protection may ease parental anxiety.

SUN PROTECTION STRATEGIES FOR SUMMER CAMP

1. Pack sun protective swimwear and clothing: The Skin Cancer Foundation recommends using sun protective clothing first, followed by sunscreen. A WHITE COTTON T-SHIRT WILL NOT PROTECT YOUR CHILD FROM THE SUN! In fact, it only offers an ultraviolet protection factor (UPF) of 7, and even less when wet. UPF and SPF ratings for sunscreens are similar, but UPF is the standard for clothing and accounts for both UVB and UVA rays. When shopping for UPF clothing, look for a UPF 50+ rating, the highest rating available. This means a garment will block 98% or more of UVA and UVB rays. Swim shirts (also known as rash guards), are great for extended water play since the sun protection will not wash out.

2. Remember a wide brim hat:  To be protective, a hat must have a 3” brim or greater (for toddlers this might be less) or a flap in the back to cover the ears and neck if it’s a baseball style cap. Hats also protects the scalp, especially along the part-line.

3. Wrap on UV sunglasses: Eyes are susceptible to sunburn too, and not all sunglasses protect against UV. Opt for a pair of wrap style sunglasses that fit closer to the face so UV rays don’t leak in the sides. Look for sunglasses labeled UV 400 or blocks 99% or greater of UVA and UVB rays. For younger kids, purchase sunglasses with straps to keep them secure.

4. Choose the right sunscreen: Most kids will be active, so look for brands that offer better protection in water or while sweating. Also remember the following:

  • Look at the label. Many parents assume the higher the SPF the better, which is not necessarily the case. Look for quality ingredients such as zinc oxide and titanium dioxide. These are physical sunscreen ingredients. Choose an SPF of 30 that’s labeled broad spectrum, which protects against both UVA and UVB rays.
  • Avoid aerosol sunscreens. The major drawback of a continuous spray sunscreen is that it could get into the eyes or inhaled by a child, long-term data on those effects are unknown.
  • Apply generous amounts on exposed skin. Start with the neck down, covering thick and evenly on all areas of the body, not forgetting the ears, backs of the hands, crease of the neck, underarms, between the fingers, underneath the bathing suit (if it’s not sun protective). After covering those major areas, do the face last. Even on a cloudy day, 80 percent of UV reaches the Earth’s surface.
  • Reapply. According to new Food and Drug Administration guidelines for sunscreens, labels must display a reapplication time of either 40 or 80 minutes and after swimming or sweating. Remember to do so.

5. Inquire about camp sunscreen application policies: Most camps are like schools, sunscreen is not allowed without written consent. Also, camp staff are often discouraged from helping kids apply sunscreen. Teach children to do their best applying sunscreen everywhere they can reach and ask for help on spots like their back.

Dr. Amy Brodsky, founder of the Pediatric Sun Protection Foundation is advocating a comprehensive sun protection strategy for her kids and hopes other parents will catch on. “I’m a dermatologist and a mom who has seen a lot of skin cancer and aging skin in my practice, so it’s only natural to want my own kids and others to think of wearing sun protection as the norm and sun protective shirts and sunscreen as cool,” said Dr. Brodsky. Dr. Brodsky often refers to the four-S’s to teach kids and parents alike the key skin cancer prevention measures — sunglasses, sunscreen, sun protective shirts, and sun hats.”

Additional Resources:

More about the Pediatric Sun Protection Foundation and sun protection advice for parents.

Read what the American Camping Association has to say about fun in the sun.

Follow SunAWARE for easy to remember steps for sun protection.

Shop Boys and Girls UPF 50+ clothing.

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Apply Sunscreen SunAWARE Sunscreens and Lotions

Study confirms regular sunscreen use prevents photo-aging

Fifteen minutes of sun exposure does more than sunburn fair skin, it ages skin too. The good news is with daily use of broad-spectrum sunscreen, people can prevent photo-aging.

Even though dermatologists currently recommend daily sunscreen use to patients for wrinkle, age spot and skin cancer prevention, a new Australia based study in “Annals of Internal Medicine” provides the most extensive evidence of sunscreen’s anti-aging effectiveness to-date.

900 Caucasian participants in Australia under age 55 were randomly split into two groups. Group one was instructed to apply sunscreen to their head, neck, arms and hands every morning, after a few hours of outdoor sun exposure or after being in water or sweating. Group two was told to use sunscreen at their leisure.

Two-thirds of all participants had small skin samples taken from the back of their hands at the beginning of the study. Four-and-a-half years later, researchers once again excised a skin sample from the same participants, but the results of the study turned out to be more visible than expected. Those who applied sunscreen daily displayed younger looking skin than those who used sunscreen at their discretion.

Aussies are already known for their diligent sun protection habits but not necessarily motivated by anti-aging efforts. Australia has the highest incidence of skin cancer of any country in the world. Almost two out of three Australians will be treated for some form of skin cancer during their lifetime and melanoma is more commonly diagnosed than lung cancer. Factors contributing to Australia’s skin cancer rates include the generally light skinned population, the active outdoor lifestyle, depleted ozone layer and the country’s proximity to the equator. According to the “NY Times”, most participants, regardless of which group they were assigned, were using sunscreen at least some of the time, and two-thirds wore sun hats.

It’s never too late to start using sunscreen. Dr. Nancy Snyderman, NBC’s chief medical editor reported on the “Today Show”, “Even if you’re 55 you can still roll back the clock two or three years”.

Choosing the right sunscreen is essential for the protection to be effective. In the study, participants used broad-spectrum sunscreen, which blocks both ultraviolet-A and ultraviolet-B rays, and sun protection factor (SPF) of 15. Reapplication throughout the day was also essential.

For complete sun protection, dermatologists recommend wearing sun protective clothing, a wide-brim hat, UV 400 sunglasses, and applying a broad-spectrum sunscreen with SPF 15 or greater.

Shop sun protection

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Events Parenting School sun safety SunAWARE

Win Sun Protective Hats for Your School

Coolibar’s school sun hat contest is now open for entries! If you have a child in school or are a teacher, enter to win up to 50 kids hats for your classroom! We’ll be drawing the names of five lucky winners. Enter online and complete the SunAWARE quiz (ANSWERS BELOW) along with your contact information.

Mail your completed entry to Coolibar before May 9, 2014 and you’re registered:

Coolibar School Hats
2401 Edgewood Avenue South
Minneapolis, MN 55426

GOOD LUCK!

Contest Guidelines:

To enter, you must be a teacher or student at a public school, accredited private school, member of a 501(c)(3) educational organization, or a member of a recognized support group (e.g. PTA) for any of the preceding organizations. Contest open to residents of the 50 United States and District of Columbia. Contest entries for 2014 must by post marked or submitted by May 9, 2014 to be eligible for the contest drawing. Winners will be announced on May 14, 2014. Each winner will receive 50 hats maximum for their class. 5 winners will be chosen at random. No purchase necessary to win. Prize is non-transferable, not returnable and cannot be sold or redeemed for cash. Mechanically reproduced entries will not be accepted. One entry per person.Contest rules subject to change at the sole discretion of Coolibar.

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Inside Coolibar

History buffs: Do you know the orgin of the Panama Hat?

A Panama Hat is a reference to the straw material it is made from, not the country of Panama. The hat is made from the carludovica palmate plant, which grows in the coastal lowlands of Western South America. Ecuador began producing the Panama hat as early as 1630!

During the California Gold Rush, individuals traveled through the Isthmus of Panama and purchased the Panama hats there. Purchasers told interested buyers that they were bought in Panama, rather than mentioning that they were actually made in Ecuador, and the “Panama Hat” was born. Later, when Theodore Roosevelt visited the Canal, he wore a Panama hat which increased its popularity and reinforeced its name.

When shopping for a Panama Hat you’ll notice a variety of colors and costs, sometimes reaching greater than $150. The single most important factor in determining the value of a Panama Hat is the fineness of the weave. Two other important factors include the evenness of the weave and the color of the straw. Traditionally, all Panama Hats are hand-blocked by a tejedor (weaver), which is a slow and laborious process. Afterwards, clear sizing material is used to coat the hat, which stiffens the straw and helps the hat keep its shape. Panama Hats vary in production time and a coarser woven hat may take a few hours whereas finer hats may take up to 5 months to weave!

There are many styles of Panama Hats, but the most common are: Classic Fedora, Plantation, and Optimo. Coolibar’s take on the Panama hat is inspired by the classic Australian outback hat which features a wider brim for better sun protection.

Shop Coolibar Panama Hats

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New Products Sun Protection Clothing What's Hot

Trend Alert: Pinks, Purples and Prints

It’s time to start planning for your tropical vacation to escape the chill and daily-grind. We at Coolibar take pride in our ability to not only provide stylish sun protective options for days by the water and more, but to help you pack more efficiently by offering versatile pieces. Take a look at our 2012 resort sunwear. This year’s “in” pieces are pinks, purples and prints that all mix-and-match.


Pictured (left to right): Coolibar Shapeable Poolside Hat, Purple – $49; Coolibar Ruche Swim Shirt, Berry Floral – $85; Coolibar Swim Shorts, Purple & Berry Floral – $49; Berry Floral – $49; Coolibar Chlorine Resistant Bucket Hat, Purple – $39.

Special Promotion: For Free Standard Shipping
Online: Select “standard shipping” when prompted, then enter AUTUMN in the promotion code box when you check out.
By Phone: Provide the promo code AUTUMN when completing your order with a representative at 1.800.926.6509.
Note: Free standard shipping is available only in the U.S. and its territories. This offer cannot be applied to previous purchases, nor combined with additional promotions and/or codes.
Offer expires November 15, 2012.

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Expert Rx Inside Coolibar Wear Sun Protection

Innovative sun hats from Escaping the Sun in Style

Finding stylish protection can prove challenging. Additionally, many sun hats on the market today do not protect your neck, cheeks, nose, and mouth areas from the sun’s UV rays. Devra Wathen (pictured left)  is the founder and CEO of Escaping the Sun In Style™, an innovative hat company based out of Hawaii. ETSIS hats offer a smart and sophisticated option for those looking for ultimate sun protection, while staying in style. We decided to find out more about Devra and her company that’s changing the way people view sun protection.

Tell us a little bit about yourself:

I’m a born and bred Midwest girl who moved to Colorado to “find my fortune”. I enjoyed a great active, outdoorsy lifestyle there and eventually started a successful leasing company, which is how I met my husband Chuck, a real estate developer. After we got married, Chuck landed some projects in Honolulu, Hawaii and we jumped at the chance to move here (who wouldn’t!). The glorious sun and paradise were perfect. Needless to say, I spent my days drinking in the golden sunlight, driving back and forth in my convertible to work, being super outdoorsy, enjoying the fabulous beaches.  We’ve been here since then. I am semi-retired but came out of it when I began my work in Sun Protection with ETSIS.

ETSIS Day Escape Hat

How long has ESTIS been in business? What inspired you to start this company?

ETSIS started three years ago, but has only started to really gain its legs this year. Being a sun protection company, it was born from my own personal need for better sun protection.

About 7 years ago, I started noticing bad spots on the left side of my face and arms. I went to my derm and he told me it was basal cell carcinoma, and after removing it, he told me that I needed to be more wary of the sun if I didn’t want to end up with more aging, spots, or worst of all, melanoma! My derm told me all my days of being in the car and lying out in the sun had caught up with me and I needed to be super diligent with protecting myself—especially the left side of my face and arms, with all the time spent in the car. A long quest to find the perfect sun hat that protected my face and neck, looked good and worked whether I was driving, walking the dog or just out at the beach turned up fruitless.  So I just started pinning towels and napkins into the brim of my favorite Coolibar sun hat to protect against the sun.

Um, this did not sit well with my husband, who said I looked like a bag lady trolling around the neighborhood, and would I please utilize my fashion sense and figure something else out? A girl CANNOT just let that slide! So, I got to work and ETSIS was born after some trial and error. My girl friends loved it, one of them introduced me to a representative of the world’s largest hat manufacturer and the rest is history (so to speak)!

ETSIS Day Escape Hat ETSIS Dayescape Hat

What’s different about ESTIS hats versus other sun hats?

Where do I start? 

ETSIS hats are like your traditional and fashion forward UPF sun hats, with the twist that they can be worn five different ways. Our SunEscape Protection Panels are like luxuriously soft scarves that snap into the inner crown of each ETSIS Hat, allowing you to tie the hat four ways. If you want to protect yourself, wrap the panels around your face, back around your neck and tie in front…add a pair of fabulous sunglasses and you look like a 50s screen goddess! That’s called our Signature Wrap. You can also do an off the shoulder tie to keep your hands free for when you don’t need to wear your hat but don’t want to carry it. You can tie the panels behind your head in a cute knot to keep it from flying off your head in wind, too. Lastly, for our customers with medical conditions, you can pull the panels up and over your cheeks to cover your mouth and nose in a clinical wrap to protect you from airborne pollutants. If you don’t need the panels at all, snap them out of the hat, put them in your handbag and wear the hat as a basic sun hat.

The protection panels keep you warm in winter, but also wick away heat and moisture when it’s warm, so they can be worn year-round! And they’re rated UPF50+ so you get maximum UVA/UVB protection 365 days a year.

Basically, our hat takes a regular hat and transforms it into the ultimate accessory with sun protection built in! ETSIS hats are versatile, functional and fashion-forward options for all occasions and all types of activities. What sun hat can actually say that? 

We’ve heard rumors that you’ve started working with SunAWARE. Is this true and if so how are you working together?

Yes, that’s true. SunAWARE approached me and asked me to write a feature article on the growing trend of sun protection, how it developed and where it’s going. I’m not sure if I can say more yet, but you’ll be the first to know when the project launches!

On a personal level, how do you style your ETSIS hat?  Where do you wear it?

I personally wear the hat in our Signature Wrap style (shown in video below) the most. I love feeling glamorous like a 50s movie star. I usually wear it with a fantastic Coolibar UPF sun shirt or jacket, cute leggings and a cute little skirt, my signature bangles, and of course, a pair of fabulous sunglasses (gotta protect the eyes, too!).

I wear my hats EVERYWHERE. From running errands, going to the beach, walking the dog, going shopping. Anytime I go outside, I put on sun protection—I wear UPF clothing 365 days a year. Since our hats can be worn 5 different ways, I’m not trapped into only being able to wear my hat to some places, but I can wear it wherever I go. Except for black tie parties or fancy dinners – I like showing off my hairstyles for those.

Is there anything else you would like us to know?

Since the sun’s UV rays are responsible for 80% of our skin’s aging, ETSIS hats are truly an essential component of an anti-aging beauty routine. By protecting our skin, we can help prevent premature aging as well as skin cancer. Our hats are a stylish option for women who can’t always wear sunscreens, or for those who don’t want to have to reapply ever couple of hours.

And they’re soon available worldwide through Coolibar. Look for ETSIS next week at coolibar.com.

 

Video: HOW TO STYLE YOUR ETSIS HAT

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Coolibar Athletes

Equipment Fit for the Coolibar Athlete

Looking to start a new sport, or possibly update your current fitness gear?

Run, hike, bike, ski, golf, swim and surf in the same equipment Coolibar athletes use to reach new heights! Coolibar athletes participate in a number of sports and fitness activities to stay in shape.

To see what our athletes recommend for your specific interests click the first image below and scroll through the following collages: #1 Running – Kristie Cranford; #2 Hiking / Adventure Racing – Jeremy Van Ek; #3 Golf – Elena King; #4 Windsurfing – Marion Lepert; #5 Skiing – Tania Prymak; #6  Biking and Running – John Barker; #7 Swimming – Molly Baross

[nggallery id=31]

Coolibar is not affiliated with any other brand or product depicted in these collages other than the Coolibar branded clothing and sunscreens.

Shop Coolibar UPF 50+ Women’s Clothing

Shop Coolibar UPF 50+ Men’s Clothing

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Sun Protection Clothing Wear Sun Protection What's Hot

UPF 50+ Outfit Makeover

Helen Vong, skin care guru at theskiny.com, came to us with a brilliant SunAWARE idea. “Let’s do a Coolibar UPF 50+ outfit makeover to show how easy it is to be protected from the sun.” Who are we to argue?

“After writing a magazine story about the aging effects of the sun, back in the early spring, I decided that this (now past) summer is going to be year I start changing my ways. Why? Well frankly, I’m getting older and my skin isn’t bouncing back like it did from weekend trips to the cottage.

Like most people I only really wore sunscreen on vacation, and in my twenties, I went on my fair share of sun escapes – and I have the sunspots to prove it. In fact, I’ve got a newly formed speckle on my lower lip that wasn’t there last year (thank you, Ibiza). After age 30 you can’t get away with calling these spots ‘cute freckles’ anymore.

Helen Vong Before and After Coolibar

Consider this photo taken last summer at the hotel lobby at the Thompson in Beverly Hills (before picture). At first glance, you’d think I was being sun smart with a wide brimmed hat and long sleeved button up shirt. Truth is, that flimsy hat was a cheapie from Walmart with absolutely no sun filter. The shirt was also a bargain that was useless against the scorching UVA rays (think of the “A” as for aging) I surely soaked in that weekend.

I guess I could’ve wore clothing with sun protection, but I’ve long equated anti-sun clothing as frumpy athletic gear. And who wants to look blah on Rodeo Drive? In retrospect, I wish I knew about Coolibar, back then. This company makes sun-protective apparel look sexy! I particularly fell in love with their sun hats. My dermatologist, Dr. Lisa Kellett, says that size matters when it comes to the brim of an effective sun hat: six inches is the way to go.”

Helen took her look and gave it a UPF 50+ makeover (after picture).

Visit theskiny to see Helen’s full review: http://theskiny.com/shun-the-sun-in-style/

See all Coolibar’s UPF 50+ women’s sun hats and women’s clothing for your sun protective makeover.

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Sun Protection Clothing SunAWARE

Choosing the Perfect Sun Hat

 With so many sun hats to choose from, how do you narrow it down to the perfect one? The three most important factors to consider are: brim size and shape, material, and the activity for use.

Brim size is a fundamental factor in the level of UV protection provided by a sun hat. Most physicians recommend a minimum brim of 3 inches or greater. Coolibar sun protection hats range from 3 inches to 8 inches in brim size. Brim size is most important for blocking direct UV rays.  

The shape of the sun hat and brim also impacts the hat’s UV blocking ability. In some environments, there may be significant dispersed or reflected UV. This dispersed UV can bounce up underneath the brim of the sun hat and will often strike areas lower on your face such as your chin and cheeks. In general, brims that curve down and sit closer to your face will provide better protection against this reflected UV. For complete sun protection, it is best to also use sunscreen on your lower face area while wearing a sun hat.

Another approach to protecting against reflected UV is to wear a flap hat. Sun hats with flaps can almost completely protect your skin from reflected UV where the fabric lies on your skin – such as your ears and neck. Some sunblock hats with flaps have an extended neck flap that can wrap all the way around to the front of your face and provide excellent protection for your chin and cheeks.

The second key factor for UV protection is the material used to make the sun protection hat. Look for a hat constructed from material rated UPF 50+, meaning it will block 98% of the direct UVA and UVB falling on it. Cotton canvas typically provides good to excellent sun protection. Straw hats with a tightweave or fabric lining under the brim will keep your face shaded too.

One other factor that has a modest affect on sun protection is the color of the underbrim. A sun hat with a dark underbrim will absorb more reflected UV that could bounce down on to your face and thus provide more protection for your skin as well as help minimize UV and glare on your eyes.  

Finally, consider what you’ll be doing outdoors while wearing the hat. If you’ll be in a windy environment, opt for a hat with a locking chin strap. For water or other physical activities, look for a wicking or chlorine resistant hat material. And of course, for an outdoor wedding, picnic or other fashionable occasion go for the oversize brim that will provide excellent coverage and a stunning look.

If you consider these factors in selecting a sun protection hat, you can be confident your choice will provide excellent sun protection.  

Shapeable Pooliside Hat
Sun Hats for Women
Shapeable Wide Brim Hat
Sun Hats for Men
Girl's Chlorine Resistant Bucket Hat
Sun Hats for Kids
 

 

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SunAWARE

Overwhelmed by too many sun protection options?

The Huffington Post recently published a great article titled “Sun Protection: Products to Keep Your Skin Safe This Summer”. The slideshow goes through all of the essential sun protection accessories anyone would need when spending time outdoors this summer. We’re excited that the media realizes the importance of educating people about the need for sun protection. However, not all sun protection is created equal, and with so many options to choose from, the search to find quality sun protection can be overwhelming. Don’t get confused by an overwhelming amount of sun protection information. We’ll take your through what to look for in sunscreen, hats, sunglasses, shade, and sun protective clothing.

SUNSCREEN

Broad-spectrum and SPF 30+

No sunscreen blocks 100% of UV. It only screens out a certain percentage of UVB (burning rays), and if it’s labeled broad-spectrum, it will help screen out UVA (aging rays) as well. Research provides evidence that both UVA and UVB rays can cause skin cancer.

Choose sunscreen with SPF 30 or higher with broad-spectrum protection. The FDA proposed that the maximum SPF value on labeling should be SPF 50 as there in no significant evidence that higher sun protection factors provide more protection. So anything rated between 30 to 50 SPF will provide sufficient UV coverage.

Water and Sweat Resistant

The FDA’s new sunscreen guidelines, which go into affect December 2012, state the term “sweat-proof” can no longer be used on sunscreen labels, as sunscreens are only “water or sweat resistant”.  So look for water and sweat-resistant labels if you’re going to be active outdoors. Additionally, the FDA will require water resistance claims on the principal display panel to specify either 40 or 80 minutes of effectiveness while swimming or sweating, based on testing, in the future. Never-the-less, the American Academy of Dermatology (AAD) recommends reapplying all sunscreens approximately every two hours, even on cloudy days, and after swimming or sweating.  

Lotions vs. Spray Sunscreen

According to the AAD, while spray sunscreen is convenient, it must be rubbed into the skin after spraying on generously. According to Environmental Working Group, the potential for inhaling sunscreens may also impose future health risks. DO NOT INHALE. It may be better to opt for creams and lotions on young children.

Read our post: FDA Sunscreen Guidelines

 

SUN HATS

Baseball Caps vs. Wide Brim Hats

Traditional baseball caps do not cover the back of the neck, sides of face or ears. Look for a wide brim hat with a 3” brim or larger that circles the crown. If you’re looking for a baseball style hat, look for one with a flap that covers your ears and back of neck such as a legionnaire style.

Straw Hats vs. Canvas Hats

Straw, unless tightly woven, is not an effective UV blocker. In fact, UV will pass through most straw hats. Check the UPF rating before buying or look for straw hats with material sewn underneath the brim for sun protection.

Read our post: Choosing the Perfect Sun Hat

 

SUNGLASSES

When choosing sunglasses, look for the label UV400 or Blocks 99-100% of UV Rays. Wrap style sunglasses block UV that seeps in the sides of sunglasses.

Read our post: Shield Your Eyes: 4 Simple Sun Protection Tips

 

UMBRELLAS AND SHADE STRUCTURES

While beach umbrellas do provide some shade, don’t solely rely on them. UV rays reflect off sand and water. Or look for attachable beach umbrella accessories, such as the EzShade, that block reflected UV.

Read our post: Is Your Shade Structure Shading Your Kids Enough?

 

SUN PROTECTIVE CLOTHING

Sun protective clothing is rated by ultraviolet protection factor (UPF not SPF). The ratings are similar to SPF except UPF rates both UVA and UVB protection whereas SPF only rates UVB. AAD Dermatologists recommend sun protective clothing as the number one go-to for excellent sun protection.

Read our post: Sun Protective Clothing – Your Best Defense Against the Sun

Visit coolibar.com for sun protection you can rely on.

To see the Huffington Post’s original article, click here.

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