With only a few weeks of summer left, the NFL Training Camps are kicking into gear this Thursday, July 26, 2012. Karl Dunbar, defensive line coach for the New York Jets (former DL coach for the Minnesota Vikings) talks about how he’s preparing for the weeks ahead and what he loves most about training camp.
1. How would you best describe training camp from a coaching perspective?
The best way to describe training camp for a coach that goes off to camp is “sanctuary”. It’s a time to get away and focus just on football!
2. What are you most looking forward to this training season?
The thing I’m looking forward to the most is getting to Cortland, NY and getting to know my new guys! With the limited days of OTA’s and MiniCamps, it’s hard to really see them in physical action. This will be the time!
3. How long do players train each day during training camp?
The players only get four hours on the field, but the meeting time is limitless. That is why I love going to camp. They have nowhere else to go, they are all yours! 🙂
4. Is it mostly outdoors?
I think most practices will be outdoors if weather permits. It’s that time of year you need to be outside and it helps because we play outdoors alone with Miami, New England and Buffalo.
5. How do players protect themselves from the elements (heat and sun)?
The trainers do a great job of keeping the players hydrated, and we feed them well so they keep their weight up. We do let them get their rest too. Being away at camp helps limit the players access to outside sources (family, friends and curfew keeps them off their feet).
6. What is your role in guiding players during training camp?
My role as a “Coach” is to get these guys ready to play at a high level. I have to teach them proper technique and make sure they learn our playbook so they know what to do. It’s fun because I’ve played the position at this level, and I can relate to what most of them are going through.
7. How do you protect yourself from the sun during training camp?
Over the years, I’ve protected myself from the sun with sweatshirts and sunscreen. Now that I have Coolibar gear, I will be using that to protect my skin from the sun along with sunscreen! Lightweight Coolibar clothing is just what the doctor ordered. It protects me from the sun and keeps me cool in the process.
Chris, I can definitely say I have built my own bairrers as well between last year at Mt. Adams and now. Let’s work together on breaking those down and supporting one another. I would love to be able to chat with you and support you in anyway! Can’t wait to see you on Friday!