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Pro Golfer Inspired by Grandfather’s Melanoma Diagnosis

By: Kaitlin Milligan

Growing up, I always wanted to be outside whether it was sports-related or even just cooking out with the family. Every chance I got; I was out under the sun. More often than not, you could find me at the course perfecting my golf game.

Golf has always been a huge part of my life. I’ve been playing ever since I could walk and competitively since I was seven. Every weekend I had tournaments and every day after school I had practices. It wasn’t until I went to college at the University of Oklahoma that I started to realize just how much time I spent outside, especially with golf. 

Around the time I left home for college in 2018, my grandfather was diagnosed with melanoma. The doctor found a spot on his nose and explained that it had to be removed right away. My grandfather was always the person that never had anything wrong with them, which is why his diagnosis shocked my family. He was beyond tough, fought hard, and in the end, he beat cancer. His journey truly showed me how important it was to take care of yourself.

My entire family is now consciously aware of the way our skin changes and how fragile we all are when it comes to the sun. We’re constantly looking for new spots and are scheduling check-ups with our dermatologist. With this constant vigilance, my grandfather recently had more bumps on his nose checked out and found that they were pre-cancerous. Since he identified these spots early on, all he had to do was get them removed. He continues to be an exemplary model of how to take care of your skin, especially on the golf course. I don’t think I ever saw him wear a hat or put sunscreen on before cancer but now he is religious about it.

It’s because of him, I started wearing sun-protective long sleeves on the course, applying sunscreen to any skin I have exposed, and I’m working on trying to wear sunglasses to protect my eyes (that one is a work in progress). In 2021, I began my professional golfing career, which meant that I could finally pick the clothes that I wanted to wear. I was explaining to a family friend what I was looking for in a clothing brand—my primary need being sun protection—and he introduced me to Coolibar.

It made me very happy knowing I was protected in the sun while also feeling stylish and sporty on the golf course. I can now practice as long as I want in the Arizona sun and be certain I am covered. I think there is a general belief that skin cancer is treatable, and we often downplay the effects and the need for protection. That’s why I want to promote sun safety to other golfers, especially the younger generations, and educate them on why it is extremely important to protect their skin.

My grandfather’s experience helped me gain a desire to want to help others become more proactive with their sun-safety, in hopes that they will never have to hear the words, “you have cancer”, like my grandfather did.

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Behind The Design SunAWARE

Skin Care Tips All Golfers Must Hear

Wearing Coolibar, Jordan Cassel, golf pro at Torrey Pines Golf Course, site of the 2008 and future 2021 U.S. Open Championship, La Jolla, CA.

Wearing Coolibar, Jordan Cassel, golf pro at Torrey Pines Golf Course, site of the 2008 and future 2021 U.S. Open Championship, La Jolla, CA.

With Saturday’s tee-time on the horizon, you may be more than ready to hit the links, but are you ready to beat the UV rays? Today, playing golf without sun protection is like playing a round without golf shoes. It is a necessity to the game. Sunburn not only damages skin cells, it overheats skin, creating discomfort and distraction. In fact, between stretching, practicing and playing an actual round, a golfer can experience at anywhere from four to seven hours of UV exposure in a day. To make matters worse, for every hour of play, recreational golfers can receive up to 5 times the amount of UV radiation exposure needed to cause sunburn. Along with damaging direct UVA and UVB rays, water hazards and sand traps reflect UV rays back at golfers, nearly doubling exposure. According to The Skin Cancer Foundation, incidence of melanoma diagnosis is in white men over 50, and this demographic corresponds to golf demographics. So how do you start to take sun protection as seriously as you take the game? Here’s how:

Don’t Forget Broad Spectrum SPF 30+ Sunscreen

While this sounds obvious, studies prove no one applies enough sunscreen. And no one every reapplies as frequently as they should. So, a generous measure of 2 ounces should do it. Carry a travel size in your golf bag. For best results, a strong guideline would be to reapply every nine holes or about every two hours for maximum results. Another important factor is the kind of sunscreen you are applying. Use only a broad spectrum (UVA and UVB) sunscreen that offers SPF 30+ protection and is water resistant. For the safest protection, look for a mineral based sunscreen with zinc oxide or titanium dioxide (or a combination of the two).

Take Advantage of Twilight Deals

Avoiding long periods of direct sun exposure is crucial to your skin. In fact, ultraviolet rays are strongest from 10 am to 4 pm, a tricky decision given that’s primetime for golfing. A preventative solution that benefits both skin and your wallet—twilight deals. Many courses offer discounted rates on later tee-times, so save a few bucks, evade UV rays and still get your golf fix.

Don’t Forget SPF Lip Balm

Treat your lips with just as much care as you do any other exposed part of your body. Lips do not have protective melanin like skin. Melanin is the skin’s defense against UV rays. As a result, golfers can experience sunburned lips and this becomes a targeted area for skin cancer. Carry a lip balm with a Sun Protection Factor (SPF) of 15 or higher. You’ll be grateful for this little tube in the future. For the safest protection, look for a mineral based lip balm with zinc oxide or titanium dioxide (or a combination of the two)

Dress for the Round

Don’t depend entirely on sunscreen. In fact, the true first line of defense is long sleeves and long pants. There’s no ifs, ands, or buts – dress to protect. Don’t settle for basic attire, because not all clothing is created equally. Instead UPF 50+ clothing and accessories effectively counter the sun and prevent sunburn. This instantly triggers your skin to feel hotter and sensitive. Coolibar UPF 50+ long sleeve golf apparel, neck gaiters and hats offer UV protection and other performance features like moisture-wicking, Cooltect™ cooling technology and anti-microbial properties, so sunburn and overheating don’t distract you from your game. Look for hats to keep you cool from the top down. The adjustable Matchplay Golf Hat cools with ventilation features and an interior sweatband. Wherever sun protective clothing covers your skin, you do not need to apply sunscreen. To learn more about all our suggested apparel for your next round, visit our new Men’s Golf Collection.

Like golf, skin care is ultimately measured by consistency. Whether it’s lowering your golf handicap or reducing your skin cancer risk, persistence, practice, and, in the case of skin health, prevention –  is required to improve.

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Events SunAWARE

The Stars Come Out to Support Melanoma Research Foundation

Celebrity Kevin Nealon, star of Showtime’s hit series Weeds and long time Saturday Night Live actor hosted the first annual Melanoma Research Foundation (MRF) Celebrity Golf Classic on Monday, November 12 at Lakeside Golf Club in Los Angeles. The golf tournament helped raise funds for the MRF, helping further cancer research with the goal of one day finding a cure.

Kevin became involved with the MRF after his old college friend pasted away from skin cancer. Kevin says, “I never realized that skin cancer can be deadly. Since then, I’ve learned that melanoma, the deadliest form of skin cancer, kills someone in this country every hour of every day. Alarmingly, it is not only the fastest growing cancer in young adults but the fastest growing cancer in the world.” Now, he’s working to spread the word about melanoma and skin cancer prevention.

Learn more at the Melanoma Research Foundation’s website. Also, check out photos from the event below.

Melanoma Research Foundation is the largest and oldest non-profit focusing specifically on melanoma. We are in our 14th year of funding cutting-edge medical research, and are the leading voice in providing support and education for patients. MRF is also a major source of awareness messages about melanoma, and is in its third year of a partnership with Cosmopolitan Magazine around their Practice Safe Sun program. Other strategic partners around raising awareness include a multi-national pharmaceutical company, a major motion picture studio and a team from the NFL.

We at Coolibar salute you Kevin Nealon and your fight for skin cancer prevention! P.S. You looked great in your Coolibar polo!
 

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